Calories in Hans Freitag, Noblesse, Assortment of Biscuits and Wafers

📏 Serving Size: 1 Serving (33.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.0
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 39.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.0 calories per serving (1 Serving (33.0g)), Hans Freitag, Noblesse, Assortment of Biscuits and Wafers is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (48.6% of calories), of which 10.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Wheat Flour, Palm and Coconut Fat, Sugar, Dextrose, Chocolate (cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin), Wheat Starch, Mixed Fruit Preparation (sugar, Strawberries, Cherries, Raspberries, Apples, Glucose Syrup [from Wheat], Pectin, Citric Acid), Glucose Syrup (from Wheat), Lactose (milk), Cocoa Powder, Salt, Soy Lecithin, Natural Flavor, Vanilla Flavoring, Ammonium Bicarbonate, Sodium Bicarbonate, Milk Protein (sodium Caseinate), Egg Barley Malt Extract.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Hans Freitag, Noblesse, Assortment of Biscuits and Wafers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.0 kcal8.5%
Total Fat9.0 g12%
Saturated Fat5.0 g25%
Sodium39.9 mg2%
Total Carbohydrate21.0 g8%
Dietary Fiber1.0 g4%
Total Sugars10.0 g20%
Protein2.0 g4%
Vitamin C2.4 mg3%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Hans Freitag, Noblesse, Assortment of Biscuits and Wafers accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.

Fat 46.8%
Carbs 48.6%
Fat 46.8% Carbs 48.6% Protein 4.6%

🏃 Exercise Burn Time

How long would it take to burn off the 170.0 calories in Hans Freitag, Noblesse, Assortment of Biscuits and Wafers? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.3 min
Cycling (Low Intensity) 18.6 min
HIIT 15.7 min
Barre 33.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Hans Freitag, Noblesse, Assortment of Biscuits and Wafers

Is Hans Freitag, Noblesse, Assortment of Biscuits and Wafers good for weight loss?

These biscuits are calorie-dense at 170 calories per 33g serving, with 9g of fat and 10g of sugar per serving. They're not an ideal choice if you're focused on weight loss, as they offer limited nutritional density for the calories consumed.

Is Hans Freitag, Noblesse, Assortment of Biscuits and Wafers a good snack for kids?

Kids generally enjoy these biscuits since they combine chocolate and fruit flavors in a convenient snack format. However, watch portion sizes due to the 10g of sugar per serving, and be mindful of potential allergens like soy, milk, and eggs.

Is Hans Freitag, Noblesse, Assortment of Biscuits and Wafers suitable for people with lactose intolerance?

This product contains lactose from milk and milk protein ingredients, so it's not suitable for people with lactose intolerance.

Is Hans Freitag, Noblesse, Assortment of Biscuits and Wafers gluten-free?

These biscuits are made with wheat flour and wheat starch, making them unsuitable for a gluten-free diet.

What diets does Hans Freitag, Noblesse, Assortment of Biscuits and Wafers suit?

These biscuits work for omnivore and flexitarian diets. They're not suitable for vegetarian or vegan diets due to barley malt extract and potential animal-derived ingredients, and they're incompatible with gluten-free, dairy-free, or nut-free diets.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Dried vs Fresh Fruit: How Many More Calories? Dried vs Fresh Fruit: How Many More Calories?

Dried fruit and fresh fruit start as the same food, but the drying process removes almost all of the water content — concentrating the calories, sugar, and nutrients into a much smaller volume. This makes dried fruit significantly higher in calories per gram and very easy to overeat. Dried vs Fresh Fruit: Calorie Comparison Fresh grapes (100g): 67 calories vs Raisins (100g): 299 calories — 4.5x more calories See grape nutrition Fresh apricot (100g): 48 calories vs Dried apricots (100g): 241 calories — 5x more calories Fresh mango (100g): 60 calories vs Dried mango (100g): 319 calories — 5.3x more calories See mango nutrition Fresh cranberries (100g): 46 calories vs Dried cranberries (100g): 308 calories — 6.7x more calories Fresh cherries (100g): 63 calories vs Dried cherries (100g): 283 calories — 4.5x more calories See cherry nutrition Fresh plum (100g): 46 calories vs Prunes/dried plums (100g): 240 calories — 5.2x more calories Why Is Dried Fruit So Easy to Overeat? The portion size problem is the core issue.

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