🧪 Nutrition Facts
- Calories 109.8
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 25.2 mg
- Sodium 49.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 3.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Meijer, Light Churned Style Ice Cream, French Vanilla contains 109.8 calories per serving (1 Serving (60.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (64.9% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Fat and Nonfat Milk, Sugar, Sweetcream Buttermilk, Corn Syrup, Egg Yolks, Contains Less than 2% of Whey, Natural Flavor, Mono and Diglycerides, Guar Gum, Tara Gum, Cellulose Gum, Propylene Glycol Monoester, Xanthan Gum, Carrageenan, Annatto and Turmeric (colors), Vitamin a Palmitate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Propylene Glycol, Xanthan Gum, Guar Gum, Tara Gum
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Meijer, Light Churned Style Ice Cream, French Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Meijer, Light Churned Style Ice Cream, French Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.8 kcal | 5.5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 25.2 mg | 8% |
| Sodium | 49.8 mg | 2% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 15.0 g | 30% |
| Protein | 3.0 g | 6% |
| Vitamin A | 199.8 IU | 4% |
| Calcium | 100.2 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Meijer, Light Churned Style Ice Cream, French Vanilla accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.8 calories in Meijer, Light Churned Style Ice Cream, French Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 18.9 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Mowing Lawn (Walking Moderate) | 16.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Meijer, Light Churned Style Ice Cream, French Vanilla
Is Meijer, Light Churned Style Ice Cream, French Vanilla good for weight loss?
This ice cream is relatively low in calories at about 110 per serving, which could fit into a calorie-controlled diet. However, the 15g of sugar per 60g serving is substantial and may make portion control challenging—it's easy to eat more than one serving, which would quickly add up.
How might Meijer, Light Churned Style Ice Cream, French Vanilla affect blood sugar?
With 15g of sugar and minimal fiber, this will cause a noticeable rise in blood sugar. The simple carbohydrates from sugar and corn syrup mean the blood sugar spike will likely be fairly rapid.
Is Meijer, Light Churned Style Ice Cream, French Vanilla suitable for people with lactose intolerance?
This is not suitable for people with lactose intolerance, as it contains milk fat, nonfat milk, buttermilk, and whey—all sources of lactose.
Is Meijer, Light Churned Style Ice Cream, French Vanilla gluten-free?
Based on the ingredient list provided, this appears to be gluten-free, though it's always wise to check the manufacturer's gluten-free certification if you have celiac disease or severe sensitivity.
What should I watch out for with Meijer, Light Churned Style Ice Cream, French Vanilla?
The sugar content is the main concern at 15g per serving, which represents most of the carbohydrates. While it's labeled 'light,' a typical full-fat ice cream serving might not be drastically higher in calories, so check if this suits your sugar intake goals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
