🧪 Nutrition Facts
- Calories 90.2
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 5.1 mg
- Sodium 35.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Orange Gliders, Orange Sherbet contains 90.2 calories per serving (1 Serving (64.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (94.7% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Corn Syrup, High Fructose Corn Syrup, Sugar, Whey, Milkfat, Orange Puree (concentrated Orange Juice, Orange Pulp, Orange Oil, Natural Flavors), Citric Acid, Guar Gum, Mono- and Diglycerides, Xanthan Gum, Polysorbate 80, Locust Bean Gum, Carrageenan, Annatto (color), Artificial Color (red #40, Yellow $5, Yellow #6).
🔬 Ingredient Analysis
Artificial Colours: Red #40, Artificial Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Xanthan Gum, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Orange Gliders, Orange Sherbet — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Orange Gliders, Orange Sherbet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.2 kcal | 4.5% |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 35.2 mg | 2% |
| Total Carbohydrate | 20.0 g | 7% |
| Total Sugars | 20.0 g | 40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Orange Gliders, Orange Sherbet accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.2 calories in Orange Gliders, Orange Sherbet? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.6 min |
| Cycling (Low Intensity) | 9.9 min |
| HIIT | 8.4 min |
| Swimming (High Intensity) | 6.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Orange Gliders, Orange Sherbet
Is Orange Gliders, Orange Sherbet good for weight loss?
Orange Gliders sherbet isn't ideal for weight loss since it contains 90 calories and 20g of sugar per serving with virtually no protein to keep you satisfied. The high sugar content means these calories offer little nutritional value and can leave you hungry shortly after eating.
How might Orange Gliders, Orange Sherbet affect blood sugar?
This product will cause a rapid blood sugar spike due to 20g of simple sugars and virtually no fiber or protein to slow absorption. If you're managing blood sugar levels, this is best avoided or saved for occasional treats only.
Is Orange Gliders, Orange Sherbet suitable for people with lactose intolerance?
Orange Gliders contains whey and milkfat, so it's not suitable for people with lactose intolerance unless they take lactase supplements beforehand.
Is Orange Gliders, Orange Sherbet gluten-free?
The ingredient list doesn't include any obvious gluten sources, though the manufacturing process wasn't specified here. If you have celiac disease or severe gluten sensitivity, check the package for a gluten-free certification label to be certain.
What should I watch out for with Orange Gliders, Orange Sherbet?
The main concern here is the sugar—all 20g per serving comes from added sweeteners like corn syrup and high fructose corn syrup. If you have a sensitive stomach, the gum-based thickeners (guar gum, xanthan gum, carrageenan) may cause bloating or digestive discomfort.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
