🧪 Nutrition Facts
- Calories 189.8
- Total Fat 12.0 g
- Saturated Fat 3.0 g
- Cholesterol 84.8 mg
- Sodium 389.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 189.8 calories per serving (1 Serving (84.0g)), Honey Bbq Seasoned Chicken Wings is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 56.3% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Wing Sections, Water, Wheat Flour, Modified Food Starch, Sodium Phosphates, Salt, Coated with: Water, Sugar, Tomato Paste, Distilled Vinegar, Honey, Molasses, Modified Corn Starch, Salt, Spices, Smoke Flavor, Caramel Color, Garlic Powder, Onion Powder, Xanthan Gum, Corn Syrup Solids, Lemon Juice, Lemon Oil. Blanched in Vegetable Oil.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Honey Bbq Seasoned Chicken Wings — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Honey Bbq Seasoned Chicken Wings contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189.8 kcal | 9.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 84.8 mg | 28% |
| Sodium | 389.8 mg | 17% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 6.0 g | 12% |
| Protein | 13.0 g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Honey Bbq Seasoned Chicken Wings accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 189.8 calories in Honey Bbq Seasoned Chicken Wings? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Cycling (Moderate Intensity) | 16.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Honey Bbq Seasoned Chicken Wings
Is Honey Bbq Seasoned Chicken Wings good for weight loss?
These wings are moderately calorie-dense at about 190 calories per 3-ounce serving, with a decent protein-to-calorie ratio at 13g of protein. However, the 8g of carbs and 6g of sugar per serving, combined with 12g of fat, make them less than ideal if you're strictly counting calories—they're better as an occasional choice than a regular weight loss staple.
Is Honey Bbq Seasoned Chicken Wings good for muscle building?
With 13g of protein in a single serving, these wings provide a solid contribution to daily protein needs for muscle repair and growth. The relatively low saturated fat and moderate overall fat content make them a reasonable protein source, though pairing them with additional lean proteins or vegetables would round out a muscle-building meal.
Is Honey Bbq Seasoned Chicken Wings a good snack for kids?
Kids typically enjoy the familiar honey-barbecue flavor and finger-food format of chicken wings. Just be mindful that each wing contains 6g of sugar from the coating, so they're better as an occasional treat than a frequent snack.
Is Honey Bbq Seasoned Chicken Wings gluten-free?
These wings are not gluten-free, as the coating contains wheat flour.
What diets does Honey Bbq Seasoned Chicken Wings suit?
They work well for low-carb and keto diets if you remove the sweet coating, though the seasoned version shown here is higher in carbs and sugar. The wings suit paleo and whole-foods-focused approaches less well due to the processed ingredients and added sugars in the barbecue coating.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
