Calories in Meijer, Bouillon Cubes, Chicken

📏 Serving Size: 1 Serving (3.7g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 5.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 890.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Meijer, Bouillon Cubes, Chicken is a very low-calorie food at 5.0 calories per serving (1 Serving (3.7g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories). One thing to note: a single serving contains 890.0mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Salt, Sugar, Corn Syrup Solids, Hydrolyzed Protein, Chicken*, Monosodium Glutamate, Sodium Bicarbonate, Contains Less than 2% of: Silicon Dioxide, Onion Powder, Yeast Extract, Disodium Inosinate and Disodium Guanylate, Maltodextrin, Garlic Powder, Caramel Color, Turmeric (for Color), Spice, Water, Chicken Fat, Chicken Broth*, Soybean Oil, Natural and Artificial Flavor, Dried Yeast, Soy Sauce (wheat, Soybeans, Salt), Thiamine Hydrochloride (flavor Enhancer).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Artificial Flavor

Fortification / Enrichment Agents: Thiamine Hydrochloride

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Meijer, Bouillon Cubes, Chicken — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Meijer, Bouillon Cubes, Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories5.0 kcal0.2%
Sodium890.0 mg39% ⚠️
Total Carbohydrate1.0 g0%
Total Sugars1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Meijer, Bouillon Cubes, Chicken accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 5.0 calories in Meijer, Bouillon Cubes, Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.4 min
Walking: 17 minutes per mile 0.9 min
Cycling (Low Intensity) 0.5 min
HIIT 0.5 min
Elliptical (Moderate Intensity) 0.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Meijer, Bouillon Cubes, Chicken

Is Meijer, Bouillon Cubes, Chicken good for weight loss?

At just 5 calories per cube, this bouillon is essentially calorie-free and won't derail weight loss efforts. However, it's best used as a flavoring agent rather than a main component of meals, since it provides minimal nutrition on its own.

Is Meijer, Bouillon Cubes, Chicken heart-healthy?

The high sodium is a major concern for heart health, as excessive sodium intake can raise blood pressure. With nearly 900mg per cube, using even one in a dish contributes significantly to daily sodium limits that cardiologists typically recommend keeping low.

How does Meijer, Bouillon Cubes, Chicken fit a low-sodium diet?

This product is incompatible with a low-sodium diet. A single cube delivers 890mg of sodium, which would consume a substantial portion of a typical low-sodium daily allowance.

Is Meijer, Bouillon Cubes, Chicken gluten-free?

No, this is not gluten-free because it contains soy sauce made with wheat as one of its ingredients.

What should I watch out for with Meijer, Bouillon Cubes, Chicken?

The sodium content is extremely high at 890mg per cube—that's 39% of the daily limit in a tiny 3.7g serving. MSG and other flavor enhancers are present, which some people prefer to avoid. Additionally, it contains wheat in the soy sauce ingredient, so it's not suitable for those with celiac disease or gluten sensitivity.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Dried vs Fresh Fruit: How Many More Calories? Dried vs Fresh Fruit: How Many More Calories?

Dried fruit and fresh fruit start as the same food, but the drying process removes almost all of the water content — concentrating the calories, sugar, and nutrients into a much smaller volume. This makes dried fruit significantly higher in calories per gram and very easy to overeat. Dried vs Fresh Fruit: Calorie Comparison Fresh grapes (100g): 67 calories vs Raisins (100g): 299 calories — 4.5x more calories See grape nutrition Fresh apricot (100g): 48 calories vs Dried apricots (100g): 241 calories — 5x more calories Fresh mango (100g): 60 calories vs Dried mango (100g): 319 calories — 5.3x more calories See mango nutrition Fresh cranberries (100g): 46 calories vs Dried cranberries (100g): 308 calories — 6.7x more calories Fresh cherries (100g): 63 calories vs Dried cherries (100g): 283 calories — 4.5x more calories See cherry nutrition Fresh plum (100g): 46 calories vs Prunes/dried plums (100g): 240 calories — 5.2x more calories Why Is Dried Fruit So Easy to Overeat? The portion size problem is the core issue.

Read Post →