🧪 Nutrition Facts
- Calories 15.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 89.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Meijer Gold, Medium Salsa, Peach Chipotle is a very low-calorie food at 15.1 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Peaches, Tomato Puree, Filtered Water, Onions, Tomatoes, Assorted Chiles & Peppers, Evaporated Cane Juice, Apple Cider Vinegar, Lemon Juice from Concentrate, Salt and Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Meijer Gold, Medium Salsa, Peach Chipotle. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Meijer Gold, Medium Salsa, Peach Chipotle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Meijer Gold, Medium Salsa, Peach Chipotle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.1 kcal | 0.8% |
| Sodium | 89.9 mg | 4% |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 4.0 g | 8% |
| Vitamin C | 4.8 mg | 5% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Meijer Gold, Medium Salsa, Peach Chipotle accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.1 calories in Meijer Gold, Medium Salsa, Peach Chipotle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.7 min |
| HIIT | 1.4 min |
| Kayaking | 2.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Meijer Gold, Medium Salsa, Peach Chipotle
Is Meijer Gold, Medium Salsa, Peach Chipotle good for weight loss?
This salsa is extremely low in calories at just 15 per serving, making it an excellent choice for weight loss. With zero protein and fat, it won't keep you particularly satisfied on its own, but it adds flavor to meals without derailing your goals.
Is Meijer Gold, Medium Salsa, Peach Chipotle a good snack for kids?
The peach and chipotle combination offers a fun flavor that many kids enjoy, though the medium heat level may be too spicy for younger palates. You might want to test it with your child first or serve it alongside milder foods.
What diets does Meijer Gold, Medium Salsa, Peach Chipotle suit?
It works well for keto diets when paired with appropriate foods, fits easily into low-calorie and diabetic-friendly eating plans, and suits vegetarian and vegan diets. The 4g of sugar per serving is moderate for a condiment, though those monitoring sugar intake closely should account for it.
What does Meijer Gold, Medium Salsa, Peach Chipotle pair well with for a balanced meal?
This salsa pairs wonderfully with grilled chicken, fish, or pork to add flavor without extra calories. It also works nicely as a topping for Greek yogurt-based dishes, scrambled eggs, or served alongside baked tortilla chips and fresh vegetables.
How does Meijer Gold, Medium Salsa, Peach Chipotle fit into a balanced diet?
While tasty and nearly calorie-free, this salsa works best as a condiment rather than a standalone component of a balanced meal. Pair it with protein sources and whole grains or vegetables to create a nutritionally complete dish, since the salsa itself provides minimal protein and micronutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
