🧪 Nutrition Facts
- Calories 40.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 220.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Meijer, Chicken Seasoning & Coating Mix is a very low-calorie food at 40.0 calories per serving (1 Serving (10.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (68.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dextrin, Vegetable Oil (may Contain, Soybean, Palm, Safflower, Sunflower, And/or Canola Oil), Maltodextrin, Salt, Spice, Paprika, Natural Flavor, Sugar, Beet Powder, Onion Powder, Garlic Powder, Yeast, Natural Hickory Smoke Flavor, Tbhq and Calcium Propionate (to Preserve Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq, Calcium Propionate
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Meijer, Chicken Seasoning & Coating Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Meijer, Chicken Seasoning & Coating Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Total Fat | 1.0 g | 1% |
| Sodium | 220.0 mg | 10% |
| Total Carbohydrate | 7.0 g | 3% |
| Protein | 1.0 g | 2% |
| Vitamin A | 100.0 IU | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Meijer, Chicken Seasoning & Coating Mix accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Meijer, Chicken Seasoning & Coating Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Pickleball | 4.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Meijer, Chicken Seasoning & Coating Mix
Is Meijer, Chicken Seasoning & Coating Mix good for weight loss?
This seasoning mix is very low in calories at just 40 per serving, so it won't significantly impact your calorie intake. However, it's a coating mix meant to be used in small amounts, so it's more about flavoring protein rather than being a weight loss food itself. The real benefit comes from using it to season lean proteins like chicken breast.
Is Meijer, Chicken Seasoning & Coating Mix a good snack for kids?
Yes, this seasoning mix works well for kids since it provides savory flavors without being spicy. It's a simple way to make chicken more appealing to children who might otherwise find plain poultry bland.
Is Meijer, Chicken Seasoning & Coating Mix gluten-free?
No, this product contains enriched wheat flour as its first ingredient, so it is not gluten-free.
What diets does Meijer, Chicken Seasoning & Coating Mix suit?
Suitable for most diets including paleo-friendly preparations, though it's not suitable for gluten-free or vegan diets. The low calorie and fat content makes it compatible with low-calorie eating approaches.
What does Meijer, Chicken Seasoning & Coating Mix pair well with for a balanced meal?
Use this to coat and season chicken breast, then pair it with vegetables like roasted broccoli or steamed green beans and a whole grain like brown rice or quinoa for a complete, balanced meal. It also works well with baked potatoes or sweet potatoes on the side.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
