🧪 Nutrition Facts
- Calories 79.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.1 mg
- Sodium 449.7 mg
- Potassium 249.9 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 11.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Meijer, Crab Deluxe Imitation Crabmeat, Flack Style contains 79.9 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (68.4% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Alaska Pollock, Water, Egg Whites, Corn Starch, Sugar, Sorbitol, Contains 2% or Less of: King Crab Meat, Natural and Artificial Flavor (extracts of Blue Crab, Snow Crab, Lobster, and Alaska Pollock), Refined Fish Oil* (anchovy, Sardine), Rice Wine (water, Rice, Koji), Modified Tapioca Starch, Sea Salt, Carrageenan, Yam Flour, Potassium Chloride, Disodium Inosinate, Sodium Pyrophosphate, Soy Lecithin, Carmine, Paprika, Color Added.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Color Added
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Modified Tapioca Starch, Pyrophosphate
Flavour Enhancers: Disodium Inosinate, Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Meijer, Crab Deluxe Imitation Crabmeat, Flack Style — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Meijer, Crab Deluxe Imitation Crabmeat, Flack Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.9 kcal | 4% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 449.7 mg | 20% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 4.0 g | 8% |
| Protein | 6.0 g | 12% |
| Calcium | 11.9 mg | 1% |
| Potassium | 249.9 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Meijer, Crab Deluxe Imitation Crabmeat, Flack Style accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.9 calories in Meijer, Crab Deluxe Imitation Crabmeat, Flack Style? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Hiking | 12.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Meijer, Crab Deluxe Imitation Crabmeat, Flack Style
Is Meijer, Crab Deluxe Imitation Crabmeat, Flack Style good for weight loss?
At under 80 calories per serving with 6g of protein and virtually no fat, this is a reasonable choice for weight loss. The 13g of carbs come mainly from added starches and sugar, so pair it with vegetables or lean proteins for a more balanced meal.
Is Meijer, Crab Deluxe Imitation Crabmeat, Flack Style heart-healthy?
With zero saturated fat and very low cholesterol, this imitation crab supports heart health from a fat perspective. However, the sodium level is something to monitor if you're managing blood pressure, a key heart health concern.
How does Meijer, Crab Deluxe Imitation Crabmeat, Flack Style fit a low-sodium diet?
This product doesn't fit well into a low-sodium diet, as one 85g serving provides nearly 450mg of sodium—a significant portion of most daily sodium targets.
Is Meijer, Crab Deluxe Imitation Crabmeat, Flack Style gluten-free?
Based on the ingredient list provided, this product appears to be gluten-free, though it's worth checking the package label for allergen statements and manufacturing disclosures, as cross-contamination is always a possibility.
What should I watch out for with Meijer, Crab Deluxe Imitation Crabmeat, Flack Style?
The sodium content at 450mg per 85g serving is moderately high—nearly a quarter of the daily limit in a small portion. Additionally, this product contains added sugars and relies on several additives like carrageenan and disodium inosinate for texture and flavor.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
