Calories in Meijer, Rippled Potato Chips, Rosemary and Feta

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 159.9
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 190.1 mg
  • Potassium 250.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 159.9 calories per serving (1 Serving (28.0g)), Meijer, Rippled Potato Chips, Rosemary and Feta is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 58.4% of calories), including 1.5g of saturated fat.

📝 Ingredients

Potatoes, Vegetable Oil (contains One or More of the Following: Corn, Sunflower, or Canola Oil), Dextrose, Salt, Soybean Oil, Skim Milk Powder, Spice, Onion Powder, Cream, Maltodextrin, Yeast Extract, Natural Flavoring, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Whey Protein Concentrate, Garlic Powder, Buttermilk, and Gum Acacia.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Meijer, Rippled Potato Chips, Rosemary and Feta contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories159.9 kcal8%
Total Fat10.0 g13%
Saturated Fat1.5 g8%
Sodium190.1 mg8%
Total Carbohydrate15.0 g5%
Dietary Fiber1.0 g4%
Total Sugars2.0 g4%
Protein1.0 g2%
Vitamin C9.0 mg10%
Calcium19.9 mg2%
Iron0.4 mg2%
Potassium250.0 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Meijer, Rippled Potato Chips, Rosemary and Feta accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.

Fat 58.4%
Carbs 39%
Fat 58.4% Carbs 39% Protein 2.6%

🏃 Exercise Burn Time

How long would it take to burn off the 159.9 calories in Meijer, Rippled Potato Chips, Rosemary and Feta? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Kettebell Swings 12.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Meijer, Rippled Potato Chips, Rosemary and Feta

Is Meijer, Rippled Potato Chips, Rosemary and Feta good for weight loss?

These chips are calorie-dense at 160 calories per ounce, making them less ideal for weight loss. A single serving provides mostly empty calories from fat and refined carbs with minimal fiber or protein to keep you satisfied.

Is Meijer, Rippled Potato Chips, Rosemary and Feta a good snack for kids?

They can be an occasional treat for kids who aren't lactose intolerant, offering familiar potato chip appeal with herbs and cheese flavoring. Keep portions small since the sodium content (190mg per serving) is moderately high for children.

Is Meijer, Rippled Potato Chips, Rosemary and Feta suitable for people with lactose intolerance?

Not suitable—the chips contain multiple dairy ingredients including skim milk powder, cream, cheddar cheese, whey, whey protein concentrate, and buttermilk.

Is Meijer, Rippled Potato Chips, Rosemary and Feta gluten-free?

Yes, the ingredient list contains no gluten-containing grains. However, always check the package for allergen warnings about potential cross-contamination during manufacturing.

What diets does Meijer, Rippled Potato Chips, Rosemary and Feta suit?

These chips work for omnivore and lacto-ovo vegetarian diets. They're not suitable for vegan, dairy-free, or strict low-sodium eating patterns.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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