Calories in Cheese Stuffed Crust Pizza, Pepperoni, Sausage, Bacon & Beef

📏 Serving Size: 1 Serving (121.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 300.1
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 30.3 mg
  • Sodium 729.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 2.1 g
  • Sugars 4.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 300.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 300.1 calories per serving (1 Serving (121.0g)), Cheese Stuffed Crust Pizza, Pepperoni, Sausage, Bacon & Beef is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 32.0g per serving (43.1% of calories), with a good 2.1g of dietary fiber. One thing to note: a single serving contains 729.6mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Part-Skim Mozzarella Cheese [{pasteurized Milk, Cultures, Salt, Enzymes}, Modified Food Starch, Methylcellulose], Soybean And/or Corn Oil, Sugar, Yeast, Wheat Gluten, Malt Extract, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Lecithin), Sauce (water, Tomatoes, Salt, Sugar, Dextrose, Spices, Natural Flavors, Dehydrated Garlic, Citric Acid), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Pizza Topping (sausage [pork, Mechanically Separated Chicken, Water, Spices, Salt, Sodium Phosphates, Paprika (color), Modified Food Starch, Natural Flavor, Autolyzed Yeast Extract, Bha, Bht, Citric Acid, Yeast Extract, Disodium Inosinate, Soy Lecithin], Water, Textured Soy Protein Concentrate, Soy Protein Concentrate), Pepperoni Made with Pork, Chicken, and Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Cooked Beef Pizza Topping (hamburger [beef, Salt, Spice], Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Dried Potatoes [dehydrated Potatoes, Sodium Acid Pyrophosphate], Hydrolyzed Proteins [corn, Soy, Wheat], Corn Syrup Solids, Corn Maltodextrin, Garlic Powder, Sunflower Oil, Modified Corn Starch, Natural Flavor), Cooked Bacon (bacon Cured with: Water, Salt, Sodium Erythorbate, Sodium Nitrite, May Contain Sugar, Smoke Flavoring, Sodium Phosphate).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Methylcellulose, Lecithin, Soy Lecithin, Modified Food Starch, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract, Textured Vegetable Protein

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Cheese Stuffed Crust Pizza, Pepperoni, Sausage, Bacon & Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories300.1 kcal15%
Total Fat13.0 g17%
Saturated Fat5.0 g25%
Cholesterol30.3 mg10%
Sodium729.6 mg32% ⚠️
Total Carbohydrate32.0 g12%
Dietary Fiber2.1 g7%
Total Sugars4.0 g8%
Protein13.0 g26%
Vitamin A300.1 IU6%
Vitamin C9.0 mg10%
Calcium150.0 mg12%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Cheese Stuffed Crust Pizza, Pepperoni, Sausage, Bacon & Beef accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.1% of the calories.

Fat 39.4%
Carbs 43.1%
Protein 17.5%
Fat 39.4% Carbs 43.1% Protein 17.5%

🏃 Exercise Burn Time

How long would it take to burn off the 300.1 calories in Cheese Stuffed Crust Pizza, Pepperoni, Sausage, Bacon & Beef? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.7 min
Walking: 17 minutes per mile 51.8 min
Cycling (Low Intensity) 32.8 min
HIIT 27.8 min
Cycling (High Intensity) 18.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Cheese Stuffed Crust Pizza, Pepperoni, Sausage, Bacon & Beef

Is Cheese Stuffed Crust Pizza, Pepperoni, Sausage, Bacon & Beef good for weight loss?

This pizza is calorie-dense at 300 calories per 121g serving, making it challenging for weight loss since portions add up quickly. The 13g of protein per serving does provide some satiety, but the 32g of carbs and 13g of fat mean you'd need to account carefully for it within your daily budget.

Is Cheese Stuffed Crust Pizza, Pepperoni, Sausage, Bacon & Beef good for muscle building?

With 13g of protein per serving, this pizza can contribute to muscle-building goals when combined with strength training and adequate total daily protein intake. However, you'd likely need multiple servings to meet substantial protein requirements, which would mean consuming excess calories and sodium.

Is Cheese Stuffed Crust Pizza, Pepperoni, Sausage, Bacon & Beef good post-workout fuel?

This isn't ideal post-workout fuel despite having some protein, since the carbs come mostly from refined grains with minimal fiber, providing quick energy without sustained recovery support. A more balanced option with whole grains and less sodium would better support muscle repair and glycogen replenishment.

How might Cheese Stuffed Crust Pizza, Pepperoni, Sausage, Bacon & Beef affect blood sugar?

The refined carbohydrates and low fiber content (only 2.1g per serving) mean this pizza will likely cause a fairly rapid blood sugar spike. With just 4g of sugar listed separately, the carbs in the crust are the main driver of blood sugar impact.

What should I watch out for with Cheese Stuffed Crust Pizza, Pepperoni, Sausage, Bacon & Beef?

Sodium is the main concern here at 730mg per serving—that's over 30% of the daily limit in a single slice. The saturated fat and cholesterol add up quickly with multiple servings, and the ultra-processed toppings contain several preservatives like BHA, BHT, and sodium nitrite.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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