Calories in Orville Redenbacher's Butter Popcorn, 3.29 Ounce Classic Bag, 3.3 Oz

📏 Serving Size: 1 Serving (35.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 184.0
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 319.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 3.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 184.0 calories per serving (1 Serving (35.0g)), Orville Redenbacher's Butter Popcorn, 3.29 Ounce Classic Bag, 3.3 Oz is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 58.7% of calories), including 6.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Whole Grain Popping Corn, Palm Oil, Salt, Butter, Color Added (annatto, Turmeric, Paprika), Natural Flavors, Mixed Tocopherols (vitamin E for Freshness). Contains: Milk.

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Color Added

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Orville Redenbacher's Butter Popcorn, 3.29 Ounce Classic Bag, 3.3 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories184.0 kcal9.2%
Total Fat12.0 g15%
Saturated Fat6.0 g30%
Sodium319.9 mg14%
Total Carbohydrate17.0 g6%
Dietary Fiber3.0 g11%
Protein2.0 g4%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Orville Redenbacher's Butter Popcorn, 3.29 Ounce Classic Bag, 3.3 Oz accounts for 9.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.7% of the calories.

Fat 58.7%
Carbs 37%
Fat 58.7% Carbs 37% Protein 4.3%

🏃 Exercise Burn Time

How long would it take to burn off the 184.0 calories in Orville Redenbacher's Butter Popcorn, 3.29 Ounce Classic Bag, 3.3 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.9 min
Walking: 17 minutes per mile 31.8 min
Cycling (Low Intensity) 20.1 min
HIIT 17.0 min
Zumba 23.6 min

Find more information on calories burned doing popular exercises.

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