🧪 Nutrition Facts
- Calories 138.0
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 340.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 4.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Orville Redenbachers Super Butter contains 138.0 calories per serving (1 Serving (37.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (75.4% of calories), with a good 4.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whole Grain Popping Corn, Palm Oil, Salt, Natural Flavor, Color Added (annatto, Turmeric, Paprika), Butter, Mixed Tocopherols (vitamin E for Freshness). Contains: Milk.
🔬 Ingredient Analysis
Artificial Colours: Color Added
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Orville Redenbachers Super Butter — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Orville Redenbachers Super Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 138.0 kcal | 6.9% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 340.0 mg | 15% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 4.0 g | 8% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Orville Redenbachers Super Butter accounts for 6.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 138.0 calories in Orville Redenbachers Super Butter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.4 min |
| Walking: 17 minutes per mile | 23.8 min |
| Cycling (Low Intensity) | 15.1 min |
| HIIT | 12.8 min |
| Football | 21.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Orville Redenbachers Super Butter
Is Orville Redenbachers Super Butter good for weight loss?
This popcorn can work for weight loss since it's relatively low in calories at 138 per serving and provides 4g of filling fiber. The main concern is portion control—it's easy to eat multiple servings, which quickly adds up, especially given the 2g of fat per serving.
Is Orville Redenbachers Super Butter a good snack for kids?
Kids generally enjoy popcorn, and this version offers a familiar buttery flavor they'll likely appreciate. Just be mindful of the sodium content at 340mg per serving and ensure proper supervision for younger children to prevent choking.
Is Orville Redenbachers Super Butter suitable for people with lactose intolerance?
This product contains milk and is not suitable for people with lactose intolerance.
Is Orville Redenbachers Super Butter gluten-free?
Yes, this popcorn is gluten-free, as popcorn itself is naturally gluten-free and none of the ingredients listed contain gluten.
What diets does Orville Redenbachers Super Butter suit?
It suits vegetarian, vegan (with the caveat that it contains milk), paleo (in moderation), and most whole-food-focused diets. The whole grain popping corn base makes it compatible with diets emphasizing minimally processed foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
