🧪 Nutrition Facts
- Calories 159.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 120.4 mg
- Potassium 509.8 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.0 g
- Sugars 35.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 30.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.3 calories per serving (354.0ml), V8 Fusion-Strw/ban is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (97.6% of calories), of which 35.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vegetable Juice (filtered Water and Concentrated Juices of Sweet Potatoes, Carrots, Beets), Fruit Juice (filtered Water and Concentrated Juices of White Grapes, Apples, Strawberries, Bananas), Natural Flavoring, Banana Puree, Malic Acid, Citric Acid, Lycopene (for Color), Vitamin C (ascorbic Acid), Beta Carotene.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about V8 Fusion-Strw/ban — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of V8 Fusion-Strw/ban contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.3 kcal | 8% |
| Sodium | 120.4 mg | 5% |
| Total Carbohydrate | 40.0 g | 15% |
| Total Sugars | 35.0 g | 70% |
| Protein | 1.0 g | 2% |
| Vitamin C | 30.1 mg | 33% ✅ |
| Calcium | 49.6 mg | 4% |
| Iron | 1.0 mg | 6% |
| Potassium | 509.8 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
V8 Fusion-Strw/ban accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.3 calories in V8 Fusion-Strw/ban? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.0 min |
| Walking: 17 minutes per mile | 27.5 min |
| Cycling (Low Intensity) | 17.4 min |
| HIIT | 14.8 min |
| Stationary Bike (High Intensity) | 11.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: V8 Fusion-Strw/ban
Is V8 Fusion-Strw/ban good for weight loss?
This drink is calorie-dense for its volume and quite high in sugar at 35g per serving, making it less ideal for weight loss. The 159 calories come almost entirely from carbohydrates with minimal protein to keep you satisfied, so it's easy to consume without feeling full.
Is V8 Fusion-Strw/ban good fuel for endurance activities?
The high carbohydrate content and quick-digesting sugars make this suitable for during or immediately after endurance activity when you need fast energy. The potassium (510mg) also helps with electrolyte balance during exercise.
How might V8 Fusion-Strw/ban affect blood sugar?
With 35g of sugar and minimal fiber or protein to slow absorption, this juice will cause a rapid spike in blood sugar. The lack of whole fruit fiber means the sugars are absorbed quickly, which is particularly concerning for people managing blood sugar levels.
What diets does V8 Fusion-Strw/ban suit?
This juice works well for low-fat diets and vegan diets, and it contains some whole food vegetables and fruits. However, its high sugar content makes it incompatible with low-sugar, keto, or diabetic-friendly approaches.
What should I watch out for with V8 Fusion-Strw/ban?
The 35g of sugar is the main concern—that's roughly equivalent to 9 teaspoons and approaches a full day's recommended added sugar intake in a single serving. With only 1g of protein and no fat, it won't provide lasting satiety despite the calorie content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
