🧪 Nutrition Facts
- Calories 129.6
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 9.6 mg
- Sodium 870.0 mg
- Potassium 39.6 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cr Chicken contains 129.6 calories per serving (120.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 64.8% of calories), including 2.0g of saturated fat. One thing to note: a single serving contains 870.0mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Stock, Modified Food Starch, Vegetable Oil, Cream, Wheat Flour, Chicken Meat, Chicken Fat, Contains Less than 2% of: Salt, Whey, Dehydrated Chicken, Monosodium Glutamate, Soy Protein Concentrate, Water, Yeast Extract, Natural Flavoring, Beta Carotene for Color, Soy Protein Isolate, Sodium Phosphate, Celery Extract, Sunflower Oil, Onion Extract, Butter (cream, Annatto).contains: Wheat, Milk, Soy
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Monosodium Glutamate, Yeast Extract
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cr Chicken — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cr Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.6 kcal | 6.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 9.6 mg | 3% |
| Sodium | 870.0 mg | 38% ⚠️ |
| Total Carbohydrate | 9.0 g | 3% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Calcium | 9.6 mg | 1% |
| Iron | 0.2 mg | 1% |
| Potassium | 39.6 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cr Chicken accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.6 calories in Cr Chicken? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| CrossFit | 9.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cr Chicken
Is Cr Chicken good for weight loss?
At 129.6 calories per 120ml serving, this product is relatively modest in calories, but the 9g of fat and minimal protein (only 2g) mean it won't keep you satisfied for long. You'd do better with options that deliver more protein to help control hunger.
Is Cr Chicken heart-healthy?
The high sodium and saturated fat content work against heart health, despite the low cholesterol level. This isn't an ideal choice if you're managing blood pressure or trying to reduce sodium intake.
How does Cr Chicken fit a low-sodium diet?
This product is not suitable for a low-sodium diet, with 870mg per 120ml serving making it well above typical low-sodium limits.
Is Cr Chicken suitable for people with lactose intolerance?
The ingredient list includes cream, whey, and butter, so this product is not safe for people with lactose intolerance.
What should I watch out for with Cr Chicken?
The sodium content is very high at 870mg per serving—more than a third of the daily limit—which is a major concern if you're monitoring salt intake. This product also contains added MSG and multiple soy-derived ingredients, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
