🧪 Nutrition Facts
- Calories 100.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 69.6 mg
- Potassium 259.2 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 19.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
V8 V-Fusion Pomegr contains 100.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (100% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vegetable Juice (filtered Water and Concentrated Juices of Sweet Potatoes, Purple Carrots, Carrots), Fruit Juice (filtered Water and Concentrated Juices of Apples, White Grapes, Pomegranates, Blueberries), Natural Flavoring, Malic Acid, Vitamin C (ascorbic Acid), Beta Carotene.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about V8 V-Fusion Pomegr — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of V8 V-Fusion Pomegr contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.8 kcal | 5% |
| Sodium | 69.6 mg | 3% |
| Total Carbohydrate | 25.0 g | 9% |
| Total Sugars | 22.0 g | 44% |
| Vitamin C | 19.9 mg | 22% ✅ |
| Calcium | 19.2 mg | 1% |
| Iron | 0.1 mg | 1% |
| Potassium | 259.2 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
V8 V-Fusion Pomegr accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.8 calories in V8 V-Fusion Pomegr? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.4 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Table Tennis (Ping Pong) | 18.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: V8 V-Fusion Pomegr
Is V8 V-Fusion Pomegr good for weight loss?
At 101 calories per serving with zero protein and 22g of sugar, this isn't ideal for weight loss. The lack of protein means it won't keep you full, and the high sugar content adds calories without much nutritional substance.
How might V8 V-Fusion Pomegr affect blood sugar?
This drink will likely cause a rapid blood sugar spike due to its high sugar concentration and complete lack of fiber or protein to slow absorption. The simple carbohydrates convert to glucose quickly in your bloodstream.
What vitamins or minerals stand out in V8 V-Fusion Pomegr?
You'll get about 20mg of vitamin C per serving, which contributes toward your daily needs, though the amount isn't exceptional. The juice also contains beta-carotene from the carrots and sweet potatoes, which your body converts to vitamin A for eye and immune health.
What diets does V8 V-Fusion Pomegr suit?
It works reasonably well for vegan and vegetarian diets since it's plant-based. However, it's less suitable for low-carb, keto, or diabetic-friendly approaches because of the sugar content.
What should I watch out for with V8 V-Fusion Pomegr?
The 22g of sugar per 240ml serving is the main concern—that's roughly 5.5 teaspoons of sugar. Even though it comes from juice concentrates rather than added sugar, your body processes it similarly, spiking blood sugar quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
