Calories in Cpb Hs Hr Tom Bas

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 410.4 mg
  • Potassium 669.6 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.9 g
  • Sugars 12.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 28.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cpb Hs Hr Tom Bas contains 100.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (88.5% of calories), of which 12.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomato Puree (water, Tomato Paste), Water, Wheat Flour, Sugar, Contains Less than 2% of: Salt, Potassium Chloride, Flavoring, Citric Acid, Basil, Yeast Extract, Spices, Celery Extract, Garlic Oil.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Cpb Hs Hr Tom Bas contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.8 kcal5%
Sodium410.4 mg18%
Total Carbohydrate23.0 g8%
Dietary Fiber1.9 g7%
Total Sugars12.0 g24%
Protein3.0 g6%
Calcium28.8 mg2%
Iron1.0 mg6%
Potassium669.6 mg14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Cpb Hs Hr Tom Bas accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.5% of the calories.

Carbs 88.5%
Carbs 88.5% Protein 11.5%

🏃 Exercise Burn Time

How long would it take to burn off the 100.8 calories in Cpb Hs Hr Tom Bas? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.4 min
Cycling (Low Intensity) 11.0 min
HIIT 9.3 min
Dancing 15.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Cpb Hs Hr Tom Bas

Is Cpb Hs Hr Tom Bas good for weight loss?

At just over 100 calories per serving with minimal fat and a decent fiber content, this could work in a weight loss plan. The 12g of sugar is fairly high for the portion size, so you'd want to account for that in your daily intake.

Is Cpb Hs Hr Tom Bas heart-healthy?

With zero fat and no cholesterol concerns, this supports heart health well. The potassium at 670mg per serving is a nice bonus for blood pressure management, though the sodium level is moderately high at 410mg per serving.

How does Cpb Hs Hr Tom Bas fit a low-sodium diet?

At 410mg of sodium per 240ml serving, this is higher than ideal for strict low-sodium diets. You could use it occasionally if your daily sodium allowance permits, but it's not a low-sodium choice.

Is Cpb Hs Hr Tom Bas gluten-free?

No—this product contains wheat flour, so it is not gluten-free.

What should I watch out for with Cpb Hs Hr Tom Bas?

The sugar content at 12g per serving is notable—nearly half your calories come from sugar. If you have celery sensitivity or are avoiding celery, check that this product works for you, since celery extract is listed in the ingredients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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