🧪 Nutrition Facts
- Calories 40.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 330.0 mg
- Potassium 72.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 13.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cpb Ses Ckn Sklt Sce is a very low-calorie food at 40.2 calories per serving (60.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (90% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Soy Sauce (water, Soybeans, Salt, Wheat), Tomato Puree (water, Tomato Paste), Sugar, Modified Food Starch, Distilled Vinegar, Scallions, Contains Less than 2% of: Toasted Sesame Seeds, Dehydrated Garlic, Roasted Ginger (contains Safflower Oil), Citric Acid, Red Pepper, Flavoring, Spice.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cpb Ses Ckn Sklt Sce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cpb Ses Ckn Sklt Sce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.2 kcal | 2% |
| Sodium | 330.0 mg | 14% |
| Total Carbohydrate | 9.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
| Protein | 1.0 g | 2% |
| Calcium | 13.2 mg | 1% |
| Iron | 1.0 mg | 6% |
| Potassium | 72.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cpb Ses Ckn Sklt Sce accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.2 calories in Cpb Ses Ckn Sklt Sce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Running: 11 minutes per mile | 3.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cpb Ses Ckn Sklt Sce
Is Cpb Ses Ckn Sklt Sce good for weight loss?
This sauce is quite low in calories at just 40 calories per serving, making it a reasonable choice for weight-conscious cooking. However, the sodium content is relatively high at 330mg per 60ml, so use it in moderation as part of a balanced approach to weight loss.
Is Cpb Ses Ckn Sklt Sce a good snack for kids?
Yes, the mild flavors from sesame seeds, ginger, and garlic make this a kid-friendly sauce that adds taste without being too spicy or intense.
Is Cpb Ses Ckn Sklt Sce gluten-free?
No, this sauce contains wheat in the soy sauce ingredient, so it's not suitable for a gluten-free diet.
What diets does Cpb Ses Ckn Sklt Sce suit?
This sauce works well for vegetarian and vegan diets, as it contains no animal products. It can fit into low-fat eating plans given its zero fat content, though the sugar and sodium levels should be monitored depending on your dietary goals.
What does Cpb Ses Ckn Sklt Sce pair well with for a balanced meal?
Pair this sauce with grilled or stir-fried chicken, tofu, or shrimp alongside steamed vegetables and brown rice for a well-rounded meal. It also complements noodle dishes or can be drizzled over roasted broccoli and cauliflower for added flavor without excess calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
