🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 110.4 mg
- Potassium 319.2 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 19.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
V8 Crbn Grns contains 60.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (93.7% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vegetable Juice (filtered Water and Concentrated Juices of Yellow Carrots, Sweet Potatoes, Spinach), Filtered Water, Fruit Juice (filtered Water and Concentrated Juices of White Grapes, Apples), Natural Flavoring (contains Coconut), Coconut Water Concentrate, Citric Acid, Vitamin C (ascorbic Acid), Beta Carotene, Huito Juice Concentrate (for Color), Watermelon Juice Concentrate (for Color).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about V8 Crbn Grns — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of V8 Crbn Grns contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Sodium | 110.4 mg | 5% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 14.0 g | 28% |
| Protein | 1.0 g | 2% |
| Vitamin C | 19.9 mg | 22% ✅ |
| Calcium | 19.2 mg | 1% |
| Iron | 0.3 mg | 2% |
| Potassium | 319.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
V8 Crbn Grns accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in V8 Crbn Grns? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Stationary Bike (Low Intensity) | 8.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: V8 Crbn Grns
Is V8 Crbn Grns good for weight loss?
At 60 calories per serving with no fat and minimal protein, this juice is low in calories but contains 14g of sugar—mostly from fruit concentrate. The lack of fiber means the sugar hits your bloodstream quickly, which won't keep you satisfied for long, making it less ideal as a weight loss tool compared to whole vegetables or a protein-containing snack.
Is V8 Crbn Grns a good snack for kids?
Yes, it's a reasonably kid-friendly option—it's low in sodium, contains vitamin C, and has a naturally sweet taste from the fruit and vegetable juices. Just keep portions moderate due to the sugar content.
What vitamins or minerals stand out in V8 Crbn Grns?
Vitamin C is the standout nutrient at about 20mg per serving, supporting immune function and wound healing. The juice also provides beta carotene (a vitamin A precursor) from the concentrated carrots and sweet potatoes, plus 319mg of potassium for heart health.
What diets does V8 Crbn Grns suit?
This suits vegetarian and vegan diets well. It's also appropriate for gluten-free eating and most standard diets, though those limiting sugar or following low-carb approaches should be cautious.
What should I watch out for with V8 Crbn Grns?
The 14g of sugar per serving is the main concern, especially since it comes from concentrated juices rather than whole fruit with fiber. If you're monitoring sodium intake or managing blood sugar, this drink's sugar content deserves attention.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
