🧪 Nutrition Facts
- Calories 152.8
- Total Fat 3.3 g
- Saturated Fat 1.1 g
- Cholesterol 21.1 mg
- Sodium 901.2 mg
- Potassium 1559.9 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.1 g
- Sugars 4.4 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 63.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 152.8 calories per serving (1 Serving (527.0g)), Cpb Nat Hr Ckn Wg Pst is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (54.5% of calories), with a good 2.1g of dietary fiber. One thing to note: a single serving contains 901.2mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Stock, Carrots, Chicken Meat, Pasta (whole Wheat Flour, Wheat Flour, Egg Whites), Celery, Contains Less than 2% of: Water, Flavoring, Potassium Chloride, Salt, Chicken Fat, Yeast Extract, Carrot Juice Concentrate, Potato Starch, Sugar, Xanthan Gum, Onions, Chicken Broth**, Cane Sugar, Spices, Cabbage, Carrageenan, Locust Bean Gum, Parsley, Lactic Acid, Turmeric Extract, Garlic Extract.**dried.contains: Egg, Wheat.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Xanthan Gum, Locust Bean Gum
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cpb Nat Hr Ckn Wg Pst — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cpb Nat Hr Ckn Wg Pst contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 152.8 kcal | 7.6% |
| Total Fat | 3.3 g | 4% |
| Saturated Fat | 1.1 g | 6% |
| Cholesterol | 21.1 mg | 7% |
| Sodium | 901.2 mg | 39% ⚠️ |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 2.1 g | 8% |
| Protein | 11.0 g | 22% |
| Calcium | 63.2 mg | 5% |
| Iron | 1.5 mg | 8% |
| Potassium | 1559.9 mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cpb Nat Hr Ckn Wg Pst accounts for 7.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 152.8 calories in Cpb Nat Hr Ckn Wg Pst? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.6 min |
| Walking: 17 minutes per mile | 26.4 min |
| Cycling (Low Intensity) | 16.7 min |
| HIIT | 14.2 min |
| Zumba | 19.6 min |
Find more information on calories burned doing popular exercises.
