Calories in Cpb Slw Ktl Necc

📏 Serving Size: 1 Serving (440.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 360.8
  • Total Fat 23.4 g
  • Saturated Fat 4.5 g
  • Cholesterol 26.4 mg
  • Sodium 1597.2 mg
  • Potassium 286.0 mg
  • Total Carbohydrate 26.9 g
  • Dietary Fiber 1.8 g
  • Sugars 1.8 g
  • Protein 10.8 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 360.8 calories per serving (1 Serving (440.0g)), Cpb Slw Ktl Necc is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.4g, 58.2% of calories), including 4.5g of saturated fat. One thing to note: a single serving contains 1597.2mg of sodium (69% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Clam Stock, Potatoes, Clams, Cream, Vegetable Oil (corn, Canola, And/or Soybean), Celery, Contains Less than 2% of: Modified Food Starch, Salt, Wheat Flour, Soy Protein Concentrate, Uncured Smoked Bacon Pieces-No Nitrates or Nitrites Added, Except for Those Naturally Occurring in Sea Salt (pork, Water, Sea Salt, Sugar), Dried Onions, Spices, Sodium Phosphate, Flavoring, Clam Extract, Succinic Acid, Sugar, Soy Lecithin, Soy Sauce (soybeans, Wheat, Salt).contains: Cod, Wheat, Milk, Soy.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Cpb Slw Ktl Necc contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories360.8 kcal18%
Total Fat23.4 g30%
Saturated Fat4.5 g22%
Cholesterol26.4 mg9%
Sodium1597.2 mg69% ⚠️
Total Carbohydrate26.9 g10%
Dietary Fiber1.8 g6%
Protein10.8 g22%
Calcium70.4 mg5%
Iron1.1 mg6%
Potassium286.0 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cpb Slw Ktl Necc accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.2% of the calories.

Fat 58.2%
Carbs 29.8%
Fat 58.2% Carbs 29.8% Protein 11.9%

🏃 Exercise Burn Time

How long would it take to burn off the 360.8 calories in Cpb Slw Ktl Necc? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.3 min
Walking: 17 minutes per mile 62.3 min
Cycling (Low Intensity) 39.5 min
HIIT 33.4 min
Swimming (Low Intensity) 45.8 min

Find more information on calories burned doing popular exercises.

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