🧪 Nutrition Facts
- Calories 109.6
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 55.4 mg
- Sodium 65.5 mg
- Potassium 400.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 24.0 g
- Vitamin A 24.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Alligator Ribs contains 109.6 calories per serving (1 Serving (113.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 24.0g per serving (84.2% of calories), which supports muscle repair and satiety. With 24.0g of protein per serving (48% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Alligator Meat, Water, Sodium Phosphates (used as Preservative), Hydrolyzed Gelatin, Chicken Flavor (hydrolyzed Vegetable Protein(soy), Autolyzed Yeast Extract, Natural Flavors (concentrated Chicken Extract), Canola Oil, Silicon Dioxide (anticaking Agent)).
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract, Hydrolyzed Vegetable Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Alligator Ribs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Alligator Ribs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.6 kcal | 5.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 55.4 mg | 18% |
| Sodium | 65.5 mg | 3% |
| Protein | 24.0 g | 48% ✅ |
| Vitamin A | 24.9 IU | 0% |
| Calcium | 20.3 mg | 2% |
| Iron | 0.5 mg | 3% |
| Potassium | 400.0 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Alligator Ribs accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 84.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.6 calories in Alligator Ribs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 18.9 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Horseback Riding | 20.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Alligator Ribs
Is Alligator Ribs good for weight loss?
Alligator ribs are excellent for weight loss, offering 24g of protein in just 110 calories with virtually no carbs or fat. The high protein content helps keep you full while supporting your metabolism.
Is Alligator Ribs good for muscle building?
With 24g of protein per 113g serving, these ribs provide substantial amino acids needed for muscle repair and growth. The minimal fat and zero carbs make them a lean protein choice that fits well into muscle-building diets.
Is Alligator Ribs a good snack for kids?
While nutritionally sound for kids, the unusual flavor and texture of alligator meat may not appeal to most children. Parents might need to introduce it gradually or mix it into familiar dishes.
What vitamins or minerals stand out in Alligator Ribs?
These ribs provide 400mg of potassium, which supports heart and muscle function. Iron content is modest at 0.5mg, but the meat is still a source of B vitamins typical of protein-rich foods.
What diets does Alligator Ribs suit?
Alligator ribs work well for keto, paleo, carnivore, and high-protein diets. They're also suitable for zero-carb and low-fat eating approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
