🧪 Nutrition Facts
- Calories 140.1
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 170.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Doritos Tapatio Tortilla Chips 1.0 Ounce Plastic Bag contains 140.1 calories per serving (1 Serving (28.3g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 50% of calories), including 1.5g of saturated fat.
📝 Ingredients
Corn, Vegetable Oil (corn, Canola, And/or Sunflower Oil), Tapatio Seasoning (spices, Maltodextrin [made from Corn], Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Salt, Whey, Monosodium Glutamate, Natural Flavor, Buttermilk, Romano Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Whey Protein Concentrate, Onion Powder, Sodium Diacetate, Corn Oil, Citric Acid, Dextrose, Artificial Color [including Red 40 Lake, Yellow 6, Yellow 6 Lake, Yellow 5, Blue 2 Lake], Garlic Powder, Sugar, Lactic Acid, Skim Milk, Disodium Inosinate, Disodium Guanylate, and Sunflower Oil). Contains Milk Ingredients.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 2, Artificial Color
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Doritos Tapatio Tortilla Chips 1.0 Ounce Plastic Bag — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Doritos Tapatio Tortilla Chips 1.0 Ounce Plastic Bag contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.1 kcal | 7% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.5 g | 7% |
| Sodium | 170.1 mg | 7% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin A | 200.1 IU | 4% |
| Vitamin B-6 | 0.04 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Doritos Tapatio Tortilla Chips 1.0 Ounce Plastic Bag accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.1 calories in Doritos Tapatio Tortilla Chips 1.0 Ounce Plastic Bag? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Hiking | 21.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Doritos Tapatio Tortilla Chips 1.0 Ounce Plastic Bag
Is Doritos Tapatio Tortilla Chips 1.0 Ounce Plastic Bag good for weight loss?
These chips are calorie-dense at 140 calories per ounce with minimal protein (2g) and fiber (1g), making them easy to overeat without feeling satisfied. They're not an ideal choice if you're trying to lose weight, though enjoying a small portion occasionally as part of a balanced diet is manageable.
Is Doritos Tapatio Tortilla Chips 1.0 Ounce Plastic Bag a good snack for kids?
Kids generally enjoy the bold Tapatio flavor, and the individual 1-ounce bag is a convenient portion size. However, the spicy seasoning might be too intense for younger children, and the high sodium and artificial colors make them an occasional treat rather than a regular snack.
Is Doritos Tapatio Tortilla Chips 1.0 Ounce Plastic Bag suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance. The seasoning contains multiple dairy ingredients including cheddar cheese, whey, buttermilk, Romano cheese, and skim milk, all of which contain lactose.
Is Doritos Tapatio Tortilla Chips 1.0 Ounce Plastic Bag gluten-free?
These chips appear to be gluten-free based on the ingredient list, which contains no wheat, barley, or rye. However, if you have celiac disease or severe gluten sensitivity, check the package for a certified gluten-free label, as cross-contamination during manufacturing is possible.
What diets does Doritos Tapatio Tortilla Chips 1.0 Ounce Plastic Bag suit?
These chips work for omnivore and flexitarian diets, but they're not suitable for vegan, vegetarian, or dairy-free diets due to cheese and milk ingredients. They're also not ideal for low-sodium diets given the 170mg sodium per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
