🧪 Nutrition Facts
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 115.1 mg
- Potassium 40.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tostitos Original Restaurant Style Tortilla Chips 13 Ounce Plastic Bag contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (51.7% of calories).
📝 Ingredients
Corn, Vegetable Oil (corn, Canola, And/or Sunflower Oil), and Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tostitos Original Restaurant Style Tortilla Chips 13 Ounce Plastic Bag. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tostitos Original Restaurant Style Tortilla Chips 13 Ounce Plastic Bag — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tostitos Original Restaurant Style Tortilla Chips 13 Ounce Plastic Bag contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 115.1 mg | 5% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 30.0 mg | 2% |
| Iron | 0.3 mg | 2% |
| Potassium | 40.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tostitos Original Restaurant Style Tortilla Chips 13 Ounce Plastic Bag accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Tostitos Original Restaurant Style Tortilla Chips 13 Ounce Plastic Bag? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Walking: 14 minutes per mile | 20.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tostitos Original Restaurant Style Tortilla Chips 13 Ounce Plastic Bag
Is Tostitos Original Restaurant Style Tortilla Chips 13 Ounce Plastic Bag good for weight loss?
These chips are calorie-dense at 140 calories per ounce, making them easy to overconsume. While not off-limits for weight loss, portion control is essential—they're better enjoyed as an occasional treat than a regular snack.
Is Tostitos Original Restaurant Style Tortilla Chips 13 Ounce Plastic Bag a good snack for kids?
Yes, tortilla chips are generally a kid-friendly snack with a familiar taste and convenient format. The simple ingredient list and lack of added sugars make them a reasonable occasional choice, though pairing with a dip or protein source creates a more balanced snack.
Is Tostitos Original Restaurant Style Tortilla Chips 13 Ounce Plastic Bag gluten-free?
Yes, these tortilla chips are gluten-free. Made from corn, vegetable oil, and salt with no gluten-containing ingredients, they're suitable for people with celiac disease or gluten sensitivity.
What diets does Tostitos Original Restaurant Style Tortilla Chips 13 Ounce Plastic Bag suit?
These chips work well for vegetarian and vegan diets. They're also naturally gluten-free, making them compatible with gluten-free diets. However, the high sodium content (115mg per serving) may be a consideration for those monitoring salt intake.
What does Tostitos Original Restaurant Style Tortilla Chips 13 Ounce Plastic Bag pair well with for a balanced meal?
Pair these chips with guacamole, salsa, or bean dip to add fiber, healthy fats, and vegetables to your snack. For a more substantial meal, serve alongside grilled chicken, refried beans, or a cheese quesadilla to boost protein and create better nutritional balance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
