🧪 Nutrition Facts
- Calories 100.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 16.8 mg
- Total Carbohydrate 22.9 g
- Dietary Fiber 0.0 g
- Sugars 25.1 g
- Protein 0.2 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 115.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tropicana Twister Peach Orchard Punch Flavored Drink 59 Fluid Ounce Paper Carton contains 100.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.9g per serving (99% of calories), of which 25.1g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, High Fructose Corn Syrup, Apple Juice Concentrate, Orange Juice Concentrate, Citric Acid, Natural Flavors, Ascorbic Acid (vitamin C), Peach Puree Concentrate, Pear Juice Concentrate and Grape Juice Concentrate.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tropicana Twister Peach Orchard Punch Flavored Drink 59 Fluid Ounce Paper Carton — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tropicana Twister Peach Orchard Punch Flavored Drink 59 Fluid Ounce Paper Carton contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.8 kcal | 5% |
| Total Carbohydrate | 22.9 g | 8% |
| Total Sugars | 25.1 g | 50% |
| Protein | 0.2 g | 0% |
| Vitamin C | 115.9 mg | 129% ⭐ |
| Potassium | 16.8 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tropicana Twister Peach Orchard Punch Flavored Drink 59 Fluid Ounce Paper Carton accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 99% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.8 calories in Tropicana Twister Peach Orchard Punch Flavored Drink 59 Fluid Ounce Paper Carton? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.4 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Ice Skating | 10.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tropicana Twister Peach Orchard Punch Flavored Drink 59 Fluid Ounce Paper Carton
Is Tropicana Twister Peach Orchard Punch Flavored Drink 59 Fluid Ounce Paper Carton good for weight loss?
This drink isn't ideal for weight loss because it's high in sugar with 25.1g per 240ml serving, which adds up quickly without providing satiety. The calories come almost entirely from simple carbohydrates, so you'd get hungry again soon after drinking it.
How might Tropicana Twister Peach Orchard Punch Flavored Drink 59 Fluid Ounce Paper Carton affect blood sugar?
This will likely cause a rapid blood sugar spike due to the high sugar content and lack of fiber or protein to slow absorption. The simple carbohydrates from juice concentrates and high fructose corn syrup break down quickly in your system.
Is Tropicana Twister Peach Orchard Punch Flavored Drink 59 Fluid Ounce Paper Carton gluten-free?
Yes, this drink appears to be gluten-free based on its ingredients.
What diets does Tropicana Twister Peach Orchard Punch Flavored Drink 59 Fluid Ounce Paper Carton suit?
This suits occasional consumption on a regular diet, but it's not well-suited for low-sugar, keto, or diabetic-friendly eating patterns.
What should I watch out for with Tropicana Twister Peach Orchard Punch Flavored Drink 59 Fluid Ounce Paper Carton?
The high fructose corn syrup and concentrated fruit juices make this very sugar-dense—nearly a quarter of your daily added sugar intake per serving. If you're watching your sugar consumption for any reason, this should be an occasional treat at best.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
