🧪 Nutrition Facts
- Calories 140.0
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 269.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Stacy's Pita Chips Parmesan Garlic & Herb 8 Ounce Plastic Bag contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (55.8% of calories).
📝 Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And/or Canola Oil, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Sea Salt and Less than 2% of the Following: Whole Wheat Flour, Organic Cane Sugar, Dried Garlic, Parmesan Cheese (part-Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Oat Fiber, Yeast, Parsley, Malted Barley Flour, Rosemary Extract (antioxidant), and Ascorbic Acid (antioxidant).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Stacy's Pita Chips Parmesan Garlic & Herb 8 Ounce Plastic Bag — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Stacy's Pita Chips Parmesan Garlic & Herb 8 Ounce Plastic Bag contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 269.9 mg | 12% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 3.0 g | 6% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Stacy's Pita Chips Parmesan Garlic & Herb 8 Ounce Plastic Bag accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Stacy's Pita Chips Parmesan Garlic & Herb 8 Ounce Plastic Bag? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Golf (Riding Cart) | 29.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Stacy's Pita Chips Parmesan Garlic & Herb 8 Ounce Plastic Bag
Is Stacy's Pita Chips Parmesan Garlic & Herb 8 Ounce Plastic Bag good for weight loss?
At 140 calories per ounce, these chips are moderate in calories and provide 3g of protein and 1g of fiber per serving, which can help with satiety. However, they're still a calorie-dense snack, so portion control matters if weight loss is your goal.
Is Stacy's Pita Chips Parmesan Garlic & Herb 8 Ounce Plastic Bag a good snack for kids?
Kids generally enjoy the savory cheese and herb flavor of these chips. With 3g of protein and lower sugar at 1g, they're a reasonably balanced snack option, though portion sizes should be modest given the calorie density.
Is Stacy's Pita Chips Parmesan Garlic & Herb 8 Ounce Plastic Bag suitable for people with lactose intolerance?
These chips contain parmesan cheese made from milk, so they're not suitable for people with lactose intolerance. The amount of lactose is likely small since hard cheeses have less lactose than fresh dairy products, but they're still not a safe choice.
Is Stacy's Pita Chips Parmesan Garlic & Herb 8 Ounce Plastic Bag gluten-free?
No, these chips contain enriched wheat flour and malted barley flour, both of which have gluten. They're not appropriate for people with celiac disease or gluten sensitivity.
What diets does Stacy's Pita Chips Parmesan Garlic & Herb 8 Ounce Plastic Bag suit?
These work well for vegetarian diets and are suitable for most people without gluten or dairy restrictions. They're less ideal for keto or very low-carb diets due to 18g of carbs per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
