🧪 Nutrition Facts
- Calories 250.8
- Total Fat 3.3 g
- Saturated Fat 0.4 g
- Cholesterol 4.6 mg
- Sodium 18.2 mg
- Potassium 469.7 mg
- Total Carbohydrate 51.9 g
- Dietary Fiber 6.8 g
- Sugars 44.6 g
- Protein 3.2 g
- Vitamin A 396.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 175.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 86.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 250.8 calories per serving (456.0ml), Naked Juice Peach Chia 15.2z is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 51.9g per serving (82.9% of calories), with a good 6.8g of dietary fiber. It's a good source of dietary fiber at 6.8g per serving (24% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple Juice, Peach Puree, Orange Juice, Mango Puree, Chia Seeds, Natural Flavors, Beta Carotene (vitamin A).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Naked Juice Peach Chia 15.2z — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Naked Juice Peach Chia 15.2z contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.8 kcal | 12.5% |
| Total Fat | 3.3 g | 4% |
| Saturated Fat | 0.4 g | 2% |
| Cholesterol | 4.6 mg | 2% |
| Sodium | 18.2 mg | 1% |
| Total Carbohydrate | 51.9 g | 19% |
| Dietary Fiber | 6.8 g | 24% ✅ |
| Total Sugars | 44.6 g | 89% |
| Protein | 3.2 g | 6% |
| Vitamin A | 396.7 IU | 8% |
| Vitamin C | 175.1 mg | 195% ⭐ |
| Calcium | 86.6 mg | 7% |
| Iron | 2.4 mg | 13% |
| Potassium | 469.7 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Naked Juice Peach Chia 15.2z accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.8 calories in Naked Juice Peach Chia 15.2z? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.0 min |
| Walking: 17 minutes per mile | 43.3 min |
| Cycling (Low Intensity) | 27.4 min |
| HIIT | 23.2 min |
| Battle Ropes | 18.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Naked Juice Peach Chia 15.2z
Is Naked Juice Peach Chia 15.2z good for weight loss?
This juice is calorie-dense at 251 calories per serving, which can add up quickly if you're tracking intake. The high sugar content (44.6g) without much protein means it won't keep you satisfied for long, making it easy to consume extra calories throughout the day.
Is Naked Juice Peach Chia 15.2z good fuel for endurance activities?
The carbohydrate content (51.9g) makes this a reasonable option for fueling during longer activities, especially since it's easily digestible. However, the high sugar-to-protein ratio means it works better as a quick energy boost rather than sustained fuel.
How might Naked Juice Peach Chia 15.2z affect blood sugar?
With 44.6g of sugar and minimal protein or fat to slow absorption, this juice will likely cause a rapid blood sugar spike. The 6.8g of fiber helps moderate the impact somewhat, but the overall effect is still significant.
How does the fiber in Naked Juice Peach Chia 15.2z support digestion?
The 6.8g of fiber from chia seeds supports healthy digestion by promoting regular bowel movements and feeding beneficial gut bacteria. This fiber content is notably higher than most fruit juices, which helps offset some of the sugar's impact on digestion.
What should I watch out for with Naked Juice Peach Chia 15.2z?
The 44.6g of sugar per serving is quite high—that's more than most people should consume in a single drink. Even though it comes from fruit, your body processes this rapidly, which can cause blood sugar spikes and energy crashes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
