🧪 Nutrition Facts
- Calories 160.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 1.9 g
- Sugars 38.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.8 calories per serving (240.0ml), Looza Nectar Peach 33.81z is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (100% of calories), of which 38.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Peach Puree Concentrate, Sugar and Ascorbic Acid (to Protect Flavor).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Looza Nectar Peach 33.81z — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Looza Nectar Peach 33.81z contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.8 kcal | 8% |
| Sodium | 9.6 mg | 0% |
| Total Carbohydrate | 40.0 g | 15% |
| Dietary Fiber | 1.9 g | 7% |
| Total Sugars | 38.0 g | 76% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Looza Nectar Peach 33.81z accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.8 calories in Looza Nectar Peach 33.81z? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.2 min |
| Walking: 17 minutes per mile | 27.7 min |
| Cycling (Low Intensity) | 17.6 min |
| HIIT | 14.9 min |
| Badminton | 22.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Looza Nectar Peach 33.81z
Is Looza Nectar Peach 33.81z good for weight loss?
This beverage is challenging for weight loss because it provides 161 calories and 38g of sugar per serving with virtually no protein or fiber to create lasting fullness. You'd be consuming a significant portion of daily sugar intake in a single drink without the satiety benefits that whole foods offer.
Is Looza Nectar Peach 33.81z good fuel for endurance activities?
While the 40g of carbs could provide quick energy, this isn't ideal fuel for endurance activities because it lacks protein, electrolytes, and sustained-release carbohydrates. You'd get a rapid blood sugar spike followed by a crash, rather than steady energy throughout your workout.
How might Looza Nectar Peach 33.81z affect blood sugar?
Expect a sharp spike in blood sugar from the 38g of sugar and minimal fiber (only 1.9g) to slow digestion. This rapid rise can lead to an energy dip later, making it less stable for steady energy needs.
What diets does Looza Nectar Peach 33.81z suit?
This suits occasional consumption on low-carb or low-sugar diets only if counted toward daily limits. It's not compatible with weight loss, diabetic-focused, or ketogenic approaches due to the high sugar content.
What should I watch out for with Looza Nectar Peach 33.81z?
The 38g of sugar is the main concern—that's close to the entire daily recommended limit for many people in just one serving. Despite the peach puree, this is essentially a sugary drink with minimal nutritional substance beyond simple carbohydrates.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
