🧪 Nutrition Facts
- Calories 132.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 19.2 mg
- Total Carbohydrate 28.1 g
- Dietary Fiber 0.0 g
- Sugars 23.3 g
- Protein 0.2 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 105.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tropicana Twister Tropical Fruit Fury Juice Beverage 96 Fluid Ounce Plastic Bottle contains 132.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.1g per serving (99.2% of calories), of which 23.3g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, High Fructose Corn Syrup, Apple and Grape Juice Concentrates, Citric Acid, Natural and Artificial Flavors, Ascorbic Acid (vitamin C) and Red 40.
🔬 Ingredient Analysis
Artificial Colours: Red 40
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tropicana Twister Tropical Fruit Fury Juice Beverage 96 Fluid Ounce Plastic Bottle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tropicana Twister Tropical Fruit Fury Juice Beverage 96 Fluid Ounce Plastic Bottle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 132.0 kcal | 6.6% |
| Total Carbohydrate | 28.1 g | 10% |
| Total Sugars | 23.3 g | 47% |
| Protein | 0.2 g | 0% |
| Vitamin C | 105.6 mg | 117% ⭐ |
| Potassium | 19.2 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tropicana Twister Tropical Fruit Fury Juice Beverage 96 Fluid Ounce Plastic Bottle accounts for 6.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 99.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 132.0 calories in Tropicana Twister Tropical Fruit Fury Juice Beverage 96 Fluid Ounce Plastic Bottle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.0 min |
| Walking: 17 minutes per mile | 22.8 min |
| Cycling (Low Intensity) | 14.4 min |
| HIIT | 12.2 min |
| Horseback Riding | 24.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tropicana Twister Tropical Fruit Fury Juice Beverage 96 Fluid Ounce Plastic Bottle
Is Tropicana Twister Tropical Fruit Fury Juice Beverage 96 Fluid Ounce Plastic Bottle good for weight loss?
This juice is calorie-dense and very high in sugar, making it a poor choice if you're trying to lose weight. A single serving contains 23.3g of sugar with minimal protein or fiber to keep you satisfied, so it's easy to consume excess calories without feeling full.
How might Tropicana Twister Tropical Fruit Fury Juice Beverage 96 Fluid Ounce Plastic Bottle affect blood sugar?
This beverage will cause a sharp spike in blood sugar due to its high sugar content and lack of fiber or protein to slow digestion. The high fructose corn syrup in particular tends to affect blood glucose quickly.
Is Tropicana Twister Tropical Fruit Fury Juice Beverage 96 Fluid Ounce Plastic Bottle gluten-free?
Yes, this juice is gluten-free based on its ingredients.
What diets does Tropicana Twister Tropical Fruit Fury Juice Beverage 96 Fluid Ounce Plastic Bottle suit?
This juice is suitable for vegan and vegetarian diets, but not recommended for low-sugar, ketogenic, or diabetic-friendly diets due to its 23.3g sugar content per serving.
What should I watch out for with Tropicana Twister Tropical Fruit Fury Juice Beverage 96 Fluid Ounce Plastic Bottle?
The main concern is the extremely high sugar content at 23.3g per serving, which comes primarily from high fructose corn syrup. This can contribute to rapid blood sugar spikes and add significant calories without nutritional benefit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
