🧪 Nutrition Facts
- Calories 30.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.7 mg
- Potassium 0.2 mg
- Total Carbohydrate 7.3 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.2 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 1.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Argo, Corn Starch, 35oz is a very low-calorie food at 30.5 calories per serving (1 Serving (8.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.3g per serving (99.6% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Starch
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Argo, Corn Starch, 35oz. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Argo, Corn Starch, 35oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Argo, Corn Starch, 35oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.5 kcal | 1.5% |
| Total Fat | 0.0 g | 0% |
| Saturated Fat | 0.0 g | 0% |
| Sodium | 0.7 mg | 0% |
| Total Carbohydrate | 7.3 g | 3% |
| Dietary Fiber | 0.1 g | 0% |
| Protein | 0.0 g | 0% |
| Calcium | 0.2 mg | 0% |
| Iron | 0.0 mg | 0% |
| Potassium | 0.2 mg | 0% |
| Magnesium | 0.2 mg | 0% |
| Phosphorus | 1.0 mg | 0% |
| Zinc | 0.0 mg | 0% |
| Copper | 0.00 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Argo, Corn Starch, 35oz accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 99.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.5 calories in Argo, Corn Starch, 35oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.3 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Water Aerobics | 7.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Argo, Corn Starch, 35oz
Is Argo, Corn Starch, 35oz good for weight loss?
Corn starch is not ideal for weight loss because it's nearly pure carbohydrate with minimal fiber or protein to keep you satisfied. At 30.5 calories per 8g serving, it's calorie-dense relative to its nutritional value and won't provide lasting fullness.
Is Argo, Corn Starch, 35oz a good snack for kids?
While corn starch itself isn't harmful, it's not nutritionally beneficial as a standalone snack for kids since it lacks protein, fiber, and meaningful vitamins or minerals. It's best used as a cooking ingredient rather than eaten on its own.
Is Argo, Corn Starch, 35oz gluten-free?
Yes, this corn starch is naturally gluten-free since it's made from corn only.
What diets does Argo, Corn Starch, 35oz suit?
Corn starch works for vegan and vegetarian diets. It's also suitable for those avoiding gluten, though it's too refined and nutrient-poor to be a staple in most health-focused eating patterns.
What does Argo, Corn Starch, 35oz pair well with for a balanced meal?
Corn starch is primarily a thickening agent for cooking rather than an ingredient for balanced meals. If used in a dish, pair it with protein-rich foods (meat, beans, tofu) and vegetables to create nutritional balance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
