🧪 Nutrition Facts
- Calories 60.0
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 15.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dickinson 9.5 Ounce Vanilla Curd contains 60.0 calories per serving (1 Serving (19.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (78.1% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Eggs, Water, Butter (cream [from Milk], Salt), Corn Starch Modified, Natural Flavor, Titanium Dioxide (color), Xanthan Gum, Vanilla Beans.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dickinson 9.5 Ounce Vanilla Curd — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dickinson 9.5 Ounce Vanilla Curd contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 12.0 g | 4% |
| Total Sugars | 11.0 g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dickinson 9.5 Ounce Vanilla Curd accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Dickinson 9.5 Ounce Vanilla Curd? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Swimming (Low Intensity) | 7.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dickinson 9.5 Ounce Vanilla Curd
Is Dickinson 9.5 Ounce Vanilla Curd good for weight loss?
This curd is quite high in sugar at 11g per serving with minimal protein, making it less than ideal for weight loss goals. The 60 calories per serving is modest, but the sugar content means it won't keep you satisfied for long.
Is Dickinson 9.5 Ounce Vanilla Curd a good snack for kids?
Kids typically enjoy the vanilla flavor and smooth texture of curd. However, the high sugar content (11g per serving) means it's best given as an occasional treat rather than a regular snack.
Is Dickinson 9.5 Ounce Vanilla Curd suitable for people with lactose intolerance?
This product contains butter made from cream (milk), so it's not suitable for people with lactose intolerance.
Is Dickinson 9.5 Ounce Vanilla Curd gluten-free?
Yes, this vanilla curd is gluten-free based on its ingredient list.
What diets does Dickinson 9.5 Ounce Vanilla Curd suit?
This product works well for vegetarian and vegan-friendly diets are not suitable due to eggs and butter. It's also appropriate for those following a gluten-free diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
