🧪 Nutrition Facts
- Calories 165.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 61.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.4 g
- Dietary Fiber 0.0 g
- Sugars 44.2 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 165.6 calories per serving (360.0ml), Mountain Dew Voltage Soda 12 Fluid Ounce Aluminum Can is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 44.4g per serving (100% of calories), of which 44.2g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, High Fructose Corn Syrup, Natural Flavor, Citric Acid, Sodium Benzoate (preserves Freshness), Caffeine, Sodium Citrate, Gum Arabic, Calcium Disodium Edta (to Protect Flavor), Brominated Vegetable Oil, Panax Ginseng Root Extract, Blue 1, Red 40.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Red 40, Blue 1
Emulsifiers / Stabilisers: Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mountain Dew Voltage Soda 12 Fluid Ounce Aluminum Can — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mountain Dew Voltage Soda 12 Fluid Ounce Aluminum Can contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165.6 kcal | 8.3% |
| Sodium | 61.2 mg | 3% |
| Total Carbohydrate | 44.4 g | 16% |
| Total Sugars | 44.2 g | 88% |
| Vitamin C | 0.4 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mountain Dew Voltage Soda 12 Fluid Ounce Aluminum Can accounts for 8.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 165.6 calories in Mountain Dew Voltage Soda 12 Fluid Ounce Aluminum Can? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.5 min |
| Walking: 17 minutes per mile | 28.6 min |
| Cycling (Low Intensity) | 18.1 min |
| HIIT | 15.3 min |
| Jumping Rope | 12.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mountain Dew Voltage Soda 12 Fluid Ounce Aluminum Can
Is Mountain Dew Voltage Soda 12 Fluid Ounce Aluminum Can good for weight loss?
This isn't a good choice for weight loss since it has 165 calories and 44g of sugar per can with no protein or fiber to create satiety. You'd be consuming a lot of empty calories that won't help you feel full.
Is Mountain Dew Voltage Soda 12 Fluid Ounce Aluminum Can good fuel for endurance activities?
While the carbs could theoretically provide quick energy, the high sugar concentration without any protein, fat, or electrolytes makes this a poor choice for sustained endurance activities. You'd get a quick spike followed by a crash, and the caffeine could lead to dehydration.
How might Mountain Dew Voltage Soda 12 Fluid Ounce Aluminum Can affect blood sugar?
Expect a rapid blood sugar spike from the 44g of simple sugars, followed by a significant drop once your body processes the glucose. This pattern can leave you feeling tired and craving more sugar shortly after.
Is Mountain Dew Voltage Soda 12 Fluid Ounce Aluminum Can gluten-free?
Yes, this product is gluten-free based on its ingredient list, which contains no wheat, barley, or rye.
What should I watch out for with Mountain Dew Voltage Soda 12 Fluid Ounce Aluminum Can?
The 44g of sugar is the main concern—that's more than the daily recommended limit for many people in a single drink. The caffeine content (from both the soda and ginseng extract) may also cause jitteriness or sleep disruption if consumed in large amounts.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
