🧪 Nutrition Facts
- Calories 61.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 3.4 mg
- Sodium 137.8 mg
- Potassium 510.7 mg
- Total Carbohydrate 13.9 g
- Dietary Fiber 0.7 g
- Sugars 32.2 g
- Protein 1.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1925.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 37.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 26.9 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Naked Coconut Water with Pineapple Juice 11.2 Fluid Ounce Paper Canister contains 61.3 calories per serving (336.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.9g per serving (91% of calories), of which 32.2g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Coconut Water, Pineapple Juice, Natural Flavors.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Naked Coconut Water with Pineapple Juice 11.2 Fluid Ounce Paper Canister. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Naked Coconut Water with Pineapple Juice 11.2 Fluid Ounce Paper Canister — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Naked Coconut Water with Pineapple Juice 11.2 Fluid Ounce Paper Canister contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 61.3 kcal | 3.1% |
| Cholesterol | 3.4 mg | 1% |
| Sodium | 137.8 mg | 6% |
| Total Carbohydrate | 13.9 g | 5% |
| Dietary Fiber | 0.7 g | 2% |
| Protein | 1.4 g | 3% |
| Vitamin C | 1925.3 mg | 2139% |
| Calcium | 37.0 mg | 3% |
| Iron | 0.5 mg | 3% |
| Potassium | 510.7 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Naked Coconut Water with Pineapple Juice 11.2 Fluid Ounce Paper Canister accounts for 3.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 61.3 calories in Naked Coconut Water with Pineapple Juice 11.2 Fluid Ounce Paper Canister? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.6 min |
| Walking: 17 minutes per mile | 10.6 min |
| Cycling (Low Intensity) | 6.7 min |
| HIIT | 5.7 min |
| Roller Skating | 6.5 min |
Find more information on calories burned doing popular exercises.
