🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Trident Gum Original Sugar FREE1X14 Pc is a very low-calorie food at 5.0 calories per serving (1 Serving (1.9g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sorbitol, Gum Base, Xylitol, Glycerin, Natural and Artificial Flavor; Less than 2% of: Acesulfame Potassium, Aspartame, Bht (to Maintain Freshness), Mannitol, Soy Lecithin, Sucralose.phenylketonurics: Contains Phenylalanine
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Aspartame, Sucralose, Acesulfame Potassium, Sorbitol, Mannitol, Xylitol
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Trident Gum Original Sugar FREE1X14 Pc — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Trident Gum Original Sugar FREE1X14 Pc contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Trident Gum Original Sugar FREE1X14 Pc accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Trident Gum Original Sugar FREE1X14 Pc? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Hot Yoga | 0.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Trident Gum Original Sugar FREE1X14 Pc
Is Trident Gum Original Sugar FREE1X14 Pc good for weight loss?
At just 5 calories per piece with no sugar, this gum won't derail weight loss efforts. It can actually help by satisfying sweet cravings without adding meaningful calories or carbs to your daily intake.
Is Trident Gum Original Sugar FREE1X14 Pc a good snack for kids?
Gum can be a choking hazard for very young children, so it's best for kids old enough to chew and spit it out safely. The sugar-free formula is tooth-friendly, making it a better choice than sugary alternatives if your child does chew gum.
What diets does Trident Gum Original Sugar FREE1X14 Pc suit?
This works well for keto, low-carb, and diabetic diets since it contains sugar alcohols instead of sugar and has virtually no carbohydrates. It's also suitable for vegan and vegetarian diets, though those watching artificial sweeteners may want to check the label.
What does Trident Gum Original Sugar FREE1X14 Pc pair well with for a balanced meal?
Since gum is eaten on its own rather than as part of meals, it doesn't pair with other foods. It works best as a between-meal breath freshener or appetite suppressant.
How does Trident Gum Original Sugar FREE1X14 Pc fit into a balanced diet?
Gum plays a minor role in a balanced diet—it's essentially a zero-nutrient product. While it won't harm your nutrition, it contributes no vitamins, minerals, protein, or meaningful fiber, so it shouldn't be relied on as part of your nutritional intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
