🧪 Nutrition Facts
- Calories 120.1
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 124.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 12.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Triscuit Crackers Roasted Red Pepper 1X8.5 Oz contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (64.8% of calories).
📝 Ingredients
Whole Grain Wheat, Canola Oil, Ground Dried Red Bell Peppers, Sea Salt, Cane Sugar, Maltodextrin, Tomato Powder, Onion Powder, Natural Flavor (contains Celery), Distilled Vinegar Powder, Garlic Powder, Paprika Extract (for Color).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Triscuit Crackers Roasted Red Pepper 1X8.5 Oz. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Triscuit Crackers Roasted Red Pepper 1X8.5 Oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Triscuit Crackers Roasted Red Pepper 1X8.5 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 3.5 g | 4% |
| Sodium | 110.0 mg | 5% |
| Total Carbohydrate | 20.0 g | 7% |
| Total Sugars | 1.0 g | 2% |
| Protein | 3.0 g | 6% |
| Calcium | 12.0 mg | 1% |
| Iron | 1.4 mg | 8% |
| Potassium | 124.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Triscuit Crackers Roasted Red Pepper 1X8.5 Oz accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Triscuit Crackers Roasted Red Pepper 1X8.5 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Chopping Wood | 18.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Triscuit Crackers Roasted Red Pepper 1X8.5 Oz
Is Triscuit Crackers Roasted Red Pepper 1X8.5 Oz good for weight loss?
Triscuits can fit into a weight loss plan if portions are controlled—a serving of 28g contains about 120 calories and 3.5g fat, making them relatively moderate. Pair them with protein-rich foods like cheese or hummus to increase satiety and prevent overeating.
Is Triscuit Crackers Roasted Red Pepper 1X8.5 Oz a good snack for kids?
Yes, these crackers are generally kid-friendly with a mild roasted red pepper flavor that's not too spicy. The familiar snack format and manageable texture make them easy for children to eat.
Is Triscuit Crackers Roasted Red Pepper 1X8.5 Oz gluten-free?
These crackers are not gluten-free, as they're made with whole grain wheat as the primary ingredient.
What diets does Triscuit Crackers Roasted Red Pepper 1X8.5 Oz suit?
They work well for vegetarian and vegan diets. The whole grain base makes them suitable for those choosing less refined grain products, though they're not appropriate for gluten-free or keto approaches.
What does Triscuit Crackers Roasted Red Pepper 1X8.5 Oz pair well with for a balanced meal?
Pair these with hummus, guacamole, or cheese for a satisfying snack that adds protein and healthy fats. They also work nicely alongside soups or salads to add crunch to a balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
