🧪 Nutrition Facts
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 649.7 mg
- Potassium 269.4 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 59.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
V8 Bloody Mary is a very low-calorie food at 40.0 calories per serving (148.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (89.9% of calories). One thing to note: a single serving contains 649.7mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Juice from Concentrate, Lemon Juice from Concentrate, Sugar, Salt, Distilled Vinegar, Natural Flavoring, Molasses, Vitamin C (ascorbic Acid), Onion Extract, Red Pepper, Black Pepper, Dehydrated Garlic, Celery Extract, Citric Acid.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about V8 Bloody Mary — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of V8 Bloody Mary contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Sodium | 649.7 mg | 28% ⚠️ |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 6.0 g | 12% |
| Protein | 1.0 g | 2% |
| Vitamin C | 59.9 mg | 67% ✅ |
| Calcium | 20.7 mg | 2% |
| Iron | 0.6 mg | 3% |
| Potassium | 269.4 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
V8 Bloody Mary accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 89.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in V8 Bloody Mary? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Pilates | 8.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: V8 Bloody Mary
Is V8 Bloody Mary good for weight loss?
With just 40 calories per serving and minimal fat, this drink is quite light and could fit into a weight loss plan. The 1g of fiber and 6g of sugar are both modest, though you'd want to account for the carbs in your daily total.
Is V8 Bloody Mary heart-healthy?
The potassium content (269.4mg) is a positive for heart health, and there's no fat to worry about. However, the high sodium level works against heart-healthy goals, since excess sodium can contribute to high blood pressure.
How does V8 Bloody Mary fit a low-sodium diet?
This isn't a good fit for a low-sodium diet. At 649.7mg per serving, it delivers a significant sodium load in a small volume, which would quickly consume your daily allowance if you're restricting sodium intake.
What diets does V8 Bloody Mary suit?
This works well for vegetarian and vegan diets since it's plant-based. It's also suitable for low-fat or low-cholesterol plans, though the sodium content makes it less ideal for low-sodium approaches.
What should I watch out for with V8 Bloody Mary?
Sodium is the main concern at 649.7mg per 148ml serving—that's already a substantial portion of most people's daily limit. The 6g of sugar is moderate but worth noting if you're watching added sugars.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
