🧪 Nutrition Facts
- Calories 130.0
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 9.9 mg
- Sodium 80.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
1.8oz Ss Sausalito 2ct contains 130.0 calories per serving (1 Serving (26.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (50.4% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Made from: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Chocolate (sugar, Cocoa Butter, Nonfat Milk, Chocolate, Milkfat, Soy Lecithin, Vanilla Extract), Sugar, Palm And/or Soybean and Hydrogenated Soybean Oil, Macadamia Nuts, Butter, Brown Sugar (sugar, Invert Sugar, Molasses), Coconut, Contains 2% or Less of: Eggs, Salt, Baking Soda, Cream of Tartar, Natural Flavor, Vanilla Extract, Tree Nut Meal (almonds, Cashews, Pecans, Walnuts). Contains: Wheat, Milk, Soy, Macadamia Nuts, Coconut, Eggs, Almonds, Cashews, Pecans, Walnuts.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 1.8oz Ss Sausalito 2ct — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 1.8oz Ss Sausalito 2ct contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.5 g | 17% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 80.1 mg | 3% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Protein | 1.0 g | 2% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
1.8oz Ss Sausalito 2ct accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in 1.8oz Ss Sausalito 2ct? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Swimming (High Intensity) | 9.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 1.8oz Ss Sausalito 2ct
Is 1.8oz Ss Sausalito 2ct good for weight loss?
This cookie contains 130 calories and 10g of sugar in a small 26g serving, making it calorie-dense and high in added sugars. While it could fit into a weight loss plan in moderation as an occasional treat, it's not an ideal choice for regular snacking due to the limited nutritional benefit relative to its calorie content.
Is 1.8oz Ss Sausalito 2ct a good snack for kids?
This is a reasonable occasional treat for kids—it's a familiar cookie format with familiar flavors like chocolate and macadamia nuts. Just keep portions in mind since it's relatively high in sugar for a small serving.
Is 1.8oz Ss Sausalito 2ct suitable for people with lactose intolerance?
This product contains milk chocolate and butter, so it's not suitable for people with lactose intolerance.
Is 1.8oz Ss Sausalito 2ct gluten-free?
This cookie is not gluten-free, as it's made with enriched wheat flour as the primary ingredient.
What diets does 1.8oz Ss Sausalito 2ct suit?
These cookies work for omnivore and flexitarian diets. They're not suitable for vegan, vegetarian, gluten-free, dairy-free, or nut-free diets due to their ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
