🧪 Nutrition Facts
- Calories 336.6
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 36.0 mg
- Sodium 98.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 3.4 g
- Sugars 30.0 g
- Protein 4.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 336.6 calories per serving (1 Serving), Grandmother's Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 50.0g per serving (59.4% of calories), with a good 3.4g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients: Short Crust Pastry 51% [wheat Flour, Sugar, Vegetable Oils and Fats (palm, Coconut, Sunflower), Water, Eggs, Starch, Butter, Glucose-Fructose Syrup, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate; Salt, Emulsifier: Mono-Diglycerides; Acidity Regulator: Citric Acid; Flavors], Filling Cream 46% (water, Sugar, Egg Yolk, Milk Proteins, Modified Starch, Skimmed Milk Powder, Vegetable Fibers, Flavors), Decoration [almonds (1,3% in the Final Product), Dextrose, Pine Nuts (0,5% in the Final Product),sugar, Butter, Glucose Syrup, Wheat Starch, Vegetable Fat (palm Kernel, Coconut)].
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Diglycerides, Modified Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Grandmother's Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Grandmother's Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 336.6 kcal | 16.8% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 36.0 mg | 12% |
| Sodium | 98.0 mg | 4% |
| Total Carbohydrate | 50.0 g | 18% |
| Dietary Fiber | 3.4 g | 12% |
| Total Sugars | 30.0 g | 60% |
| Protein | 4.9 g | 10% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Grandmother's Cake accounts for 16.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 336.6 calories in Grandmother's Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.5 min |
| Walking: 17 minutes per mile | 58.1 min |
| Cycling (Low Intensity) | 36.8 min |
| HIIT | 31.2 min |
| Elliptical (Moderate Intensity) | 48.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Grandmother's Cake
How might Grandmother's Cake affect blood sugar?
With 30g of sugar and only 3.4g of fiber per 100g, this cake will likely cause a noticeable spike in blood sugar. The high sugar-to-fiber ratio means your blood glucose will rise fairly rapidly after eating it.
Is Grandmother's Cake heart-healthy?
The saturated fat content at 7g per 100g is relatively high for a single food, and the added sugars don't support heart health goals. While the cholesterol level is modest, the overall nutrient profile isn't particularly beneficial for cardiovascular wellness.
Is Grandmother's Cake suitable for people with lactose intolerance?
This cake contains milk proteins and milk powder in the filling, plus butter in both the pastry and decoration, so it's not suitable for people with lactose intolerance.
Is Grandmother's Cake gluten-free?
No, this cake contains wheat flour in the pastry and wheat starch in the decoration, making it unsuitable for those following a gluten-free diet.
What should I watch out for with Grandmother's Cake?
This cake is quite high in sugar at 30g per 100g serving, which adds up quickly in typical portions. It also contains saturated fat (7g per 100g) and several allergens including wheat, eggs, milk, almonds, and pine nuts, so check the ingredient list carefully if you have sensitivities.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
