🧪 Nutrition Facts
- Calories 250.9
- Total Fat 0.9 g
- Saturated Fat 0.0 g
- Cholesterol 9.0 mg
- Sodium 1066.2 mg
- Potassium 622.7 mg
- Total Carbohydrate 53.3 g
- Dietary Fiber 5.4 g
- Sugars 16.0 g
- Protein 8.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 35.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 250.9 calories per serving (1 Serving (448.0g)), Cpb Spagos Org-Plain is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 53.3g per serving (83% of calories), with a good 5.4g of dietary fiber. One thing to note: a single serving contains 1066.2mg of sodium (46% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Tomato Puree* (water, Tomato Paste*), Pasta* (semolina Flour*), Contains Less than 2% of: Sugar*, Carrot Juice Concentrate*, Sea Salt, Cheddar Cheese* ([milk*, Cultures, Salt, Enzymes], Water, Salt), Paprika*, Citric Acid, Dried Onions*. *organiccontains: Wheat, Milk
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cpb Spagos Org-Plain. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cpb Spagos Org-Plain — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cpb Spagos Org-Plain contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.9 kcal | 12.5% |
| Total Fat | 0.9 g | 1% |
| Cholesterol | 9.0 mg | 3% |
| Sodium | 1066.2 mg | 46% ⚠️ |
| Total Carbohydrate | 53.3 g | 19% |
| Dietary Fiber | 5.4 g | 19% ✅ |
| Protein | 8.9 g | 18% |
| Calcium | 35.8 mg | 3% |
| Iron | 1.6 mg | 9% |
| Potassium | 622.7 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cpb Spagos Org-Plain accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.9 calories in Cpb Spagos Org-Plain? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.0 min |
| Walking: 17 minutes per mile | 43.3 min |
| Cycling (Low Intensity) | 27.4 min |
| HIIT | 23.2 min |
| Tennis | 27.6 min |
Find more information on calories burned doing popular exercises.
