Calories in Chicken Fritters

With 193.8 calories per serving (1 Serving (102.0g)), Chicken Fritters is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 19.4g per serving (39% of calories), with a good 2.0g of dietary fiber.

Uncooked Boneless Breast Tenders Containing up to 25% of a Solution of Water, Sodium Phosphates, Salt. Breaded with Wheat Flour, Bleached Wheat Flour, Salt, Palm Oil, Spices, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast Extract, Dried Yeast, Sugar, Paprika Extract (color), Annatto Extract (color). Breaded with Enriched Bleached Wheat Flour (enriched with Niaicn, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Soybean Oil, Garlic Powder, Leavening (sodium Acid Pyrophosphate. Sodium Bicarbonate), Yellow Corn Flour, Extractives of Paprika, Natural Flavor. Battered with Water, Enriched Bleached Wheat Flour (enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Yellow Corn Flour, Salt, Garlic Powder, Dextrose, Spices, Extractives of Paprika, Cellulose Gum (sodium Carboxymethycellulose), Soybean Oil, Sodium Alginate, Natural Flavors. Predusted with Enriched Bleached Wheat Flour and Durum Flours (enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Soybean Oil, Spices, Salt, Yellow Corn Flour, Extractives of Paprika, Natural Flavor. Prebrowned in Vegetable Oil. 6/27/17

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chicken Fritters contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken Fritters accounts for 9.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39% of the calories.

How long would it take to burn off the 193.8 calories in Chicken Fritters? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.