🧪 Nutrition Facts
- Calories 159.8
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 34.7 mg
- Sodium 89.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 2.0 g
- Vitamin A 399.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.8 calories per serving (1 Serving (68.0g)), Gifford's, Ice Cream, Camp Coffee is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 51.6% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Sugar, Corn Syrup, Nonfat Dried Milk, Coffee Flavor, Caramel Color, Dextrose, Soy Lecithin, Guar Gum, Xanthan Gum, Carrageenan.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gifford's, Ice Cream, Camp Coffee — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gifford's, Ice Cream, Camp Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.8 kcal | 8% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 34.7 mg | 12% |
| Sodium | 89.8 mg | 4% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 17.0 g | 34% |
| Protein | 2.0 g | 4% |
| Vitamin A | 399.8 IU | 8% |
| Calcium | 80.2 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gifford's, Ice Cream, Camp Coffee accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.8 calories in Gifford's, Ice Cream, Camp Coffee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Walking: 22 minutes per mile | 35.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gifford's, Ice Cream, Camp Coffee
Is Gifford's, Ice Cream, Camp Coffee good for weight loss?
At 160 calories and 9g of fat per serving, this ice cream is calorie-dense, making it challenging for weight loss goals. The high sugar content (17g per serving) provides little satiety, so portion control would be important if including it in a weight loss plan.
How might Gifford's, Ice Cream, Camp Coffee affect blood sugar?
With 17g of sugar and minimal fiber or protein to slow absorption, this ice cream will cause a quick rise in blood sugar. People managing diabetes or blood sugar levels should eat this sparingly or pair it with protein and fat to moderate the spike.
Is Gifford's, Ice Cream, Camp Coffee heart-healthy?
The 6g of saturated fat per serving is a concern for heart health when consumed regularly. While a single serving fits within most daily limits, frequent consumption could contribute to elevated cholesterol levels.
Is Gifford's, Ice Cream, Camp Coffee suitable for people with lactose intolerance?
This product contains cream and nonfat dried milk, making it unsuitable for people with lactose intolerance. Those with lactose sensitivity should choose a dairy-free ice cream alternative instead.
What should I watch out for with Gifford's, Ice Cream, Camp Coffee?
The entire 17g serving of carbohydrates comes from sugar, with no fiber to offset it. If you have a soy allergy, note that soy lecithin is included as an emulsifier.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
