🧪 Nutrition Facts
- Calories 59.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 319.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mad Dog & Merrill, Bold 'n Sassy Signature Sauce, Spicy contains 59.9 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
High Fructose Corn Syrup, Water, Tomato Paste, Distiled Vinegar, Sugar, Pineapple Juice Concentrate, Food Starch-Modified, Salt, Molasses, Hababero Peppers, Natural Hickory Smoke Flavor, Caramel Color,, Dehydrated Onion and Garlic, Spices, Sodium Benzoate (as a Preservatives)
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mad Dog & Merrill, Bold 'n Sassy Signature Sauce, Spicy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mad Dog & Merrill, Bold 'n Sassy Signature Sauce, Spicy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.9 kcal | 3% |
| Sodium | 319.9 mg | 14% |
| Total Carbohydrate | 14.0 g | 5% |
| Total Sugars | 12.0 g | 24% |
| Vitamin A | 100.1 IU | 2% |
| Vitamin C | 1.2 mg | 1% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mad Dog & Merrill, Bold 'n Sassy Signature Sauce, Spicy accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.9 calories in Mad Dog & Merrill, Bold 'n Sassy Signature Sauce, Spicy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.5 min |
| HIIT | 5.5 min |
| Snowboarding | 8.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mad Dog & Merrill, Bold 'n Sassy Signature Sauce, Spicy
Is Mad Dog & Merrill, Bold 'n Sassy Signature Sauce, Spicy good for weight loss?
This sauce is quite high in sugar at 12g per 35g serving, which makes it less ideal for weight loss efforts. While it's low in calories and fat, the sugar content means you should use it sparingly if you're watching your intake.
Is Mad Dog & Merrill, Bold 'n Sassy Signature Sauce, Spicy a good snack for kids?
Kids often enjoy the spicy kick and bold flavors, though the habanero peppers might be too hot for younger children with less heat tolerance. The high sugar content is worth considering if you're mindful about added sugars in your child's diet.
Is Mad Dog & Merrill, Bold 'n Sassy Signature Sauce, Spicy gluten-free?
The ingredient list doesn't mention gluten or common gluten-containing ingredients, though the modified food starch could potentially contain gluten depending on its source. You'd want to verify the product label or contact the manufacturer if you have celiac disease or gluten sensitivity.
What diets does Mad Dog & Merrill, Bold 'n Sassy Signature Sauce, Spicy suit?
This works well for vegan and vegetarian diets since it contains no animal products. It's not suitable for paleo or low-carb diets due to the high sugar content, though it could fit into some keto approaches if used in very small amounts.
What should I watch out for with Mad Dog & Merrill, Bold 'n Sassy Signature Sauce, Spicy?
The sauce contains 12g of sugar and high fructose corn syrup as the first ingredient, so it's very sweet despite being a savory condiment. It also has 319.9mg of sodium per serving, which is significant for a small 35g portion.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
