🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 350.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
B-V, Broth and Sauce Concentrate, the Beefer-Upper is a very low-calorie food at 4.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 1.0g per serving (100% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Hydrolyzed Plant Protein, Autolyzed Yeast Extract, Salt, Beef Extract, Flavoring, Sugar, Vegetable Gum, Caramel Coloring.
🔬 Ingredient Analysis
Artificial Colours: Caramel Coloring
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract, Hydrolyzed Plant Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about B-V, Broth and Sauce Concentrate, the Beefer-Upper — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of B-V, Broth and Sauce Concentrate, the Beefer-Upper contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 350.0 mg | 15% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
B-V, Broth and Sauce Concentrate, the Beefer-Upper accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in B-V, Broth and Sauce Concentrate, the Beefer-Upper? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Paddle Boarding | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: B-V, Broth and Sauce Concentrate, the Beefer-Upper
Is B-V, Broth and Sauce Concentrate, the Beefer-Upper good for weight loss?
At just 4 calories per serving with zero carbs and fat, this concentrate is extremely low in energy density and won't derail weight loss efforts. However, it's a flavoring agent rather than a substantial food, so it works best as an addition to other dishes rather than a meal component on its own.
Is B-V, Broth and Sauce Concentrate, the Beefer-Upper a good snack for kids?
While it's safe for kids, the savory broth concentrate is more of a cooking ingredient than a snack they'd enjoy on its own, so it's not particularly kid-friendly as a standalone food.
What diets does B-V, Broth and Sauce Concentrate, the Beefer-Upper suit?
This suits zero-carb, keto, and high-protein diets well, and fits easily into most other eating patterns since it contributes minimal calories. The high sodium content (350mg per serving) may be a consideration for those monitoring salt intake.
What does B-V, Broth and Sauce Concentrate, the Beefer-Upper pair well with for a balanced meal?
Mix it into broths, stews, soups, or gravy to add umami depth and beef flavor. It also works well stirred into lean proteins like chicken or vegetables to enhance their flavor without adding significant calories.
How does B-V, Broth and Sauce Concentrate, the Beefer-Upper fit into a balanced diet?
This concentrate functions as a flavor enhancer rather than a nutritional foundation, contributing negligible calories while adding protein and savory taste to meals. Use it to boost the flavor profile of broths, lean proteins, and vegetable-based dishes without impacting your overall calorie or macronutrient targets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
