Calories in P.nuttles, Butter Toffee Peanuts, Chili-Lime

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 190.0
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 70.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 2.0 g
  • Sugars 22.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 190.0 calories per serving (1 Serving (40.0g)), P.nuttles, Butter Toffee Peanuts, Chili-Lime is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (48.7% of calories), of which 22.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Peanuts, Sugar, Butter (milk), Salt, Flavoring (spice, Paprika, Lime Juice Powder (corn Syrup Solids, Lime Juice Solids, Lime Oil), Citric Acid, Maltodextrin, Rice Starch, Modified Food Starch, Soybean Oil, Oil of Lime, Natural Flavor, Tricalcium Phosphate as Anticaking Agent.)

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Modified Food Starch

Fortification / Enrichment Agents: Tricalcium Phosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of P.nuttles, Butter Toffee Peanuts, Chili-Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories190.0 kcal9.5%
Total Fat9.0 g12%
Saturated Fat1.5 g8%
Sodium70.0 mg3%
Total Carbohydrate24.0 g9%
Dietary Fiber2.0 g7%
Total Sugars22.0 g44%
Protein5.0 g10%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

P.nuttles, Butter Toffee Peanuts, Chili-Lime accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.

Fat 41.1%
Carbs 48.7%
Fat 41.1% Carbs 48.7% Protein 10.2%

🏃 Exercise Burn Time

How long would it take to burn off the 190.0 calories in P.nuttles, Butter Toffee Peanuts, Chili-Lime? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.4 min
Walking: 17 minutes per mile 32.8 min
Cycling (Low Intensity) 20.8 min
HIIT 17.6 min
Water Aerobics 43.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: P.nuttles, Butter Toffee Peanuts, Chili-Lime

Is P.nuttles, Butter Toffee Peanuts, Chili-Lime good for weight loss?

These peanuts are calorie-dense at 190 calories per 40g serving, which can add up quickly if portion control isn't careful. While the 5g of protein and 2g of fiber provide some satiety, the 22g of sugar per serving makes them less ideal as a regular weight-loss snack.

How might P.nuttles, Butter Toffee Peanuts, Chili-Lime affect blood sugar?

With 22g of sugar and minimal fiber (only 2g), these peanuts will likely cause a fairly quick blood sugar spike. The high sugar-to-fiber ratio means your body will absorb the carbohydrates rapidly.

Is P.nuttles, Butter Toffee Peanuts, Chili-Lime suitable for people with lactose intolerance?

These are not suitable for people with lactose intolerance, as the ingredients list includes butter, which is a dairy product containing lactose.

Is P.nuttles, Butter Toffee Peanuts, Chili-Lime gluten-free?

Based on the ingredients provided, this product appears to be gluten-free, though it's worth checking the package label for allergen warnings and manufacturing information.

What should I watch out for with P.nuttles, Butter Toffee Peanuts, Chili-Lime?

The sugar content is the main concern—22g per serving is quite high, which represents 92% of the carbohydrates in this snack. If you have a dairy sensitivity, note that butter (a milk product) is included in the ingredients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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