🧪 Nutrition Facts
- Calories 100.2
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 9.9 mg
- Sodium 24.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mikawaya, Natural Mochi Ice Cream, Strawberry contains 100.2 calories per serving (1 Serving (43.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (68.5% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream Cream, Water, Sugar, Strawberry Sauce [strawberries, Sugar, Water, Natural Flavor, Locust Bean Gum, Beet Juice (for Color), Guar Gum, Citric Acid], Corn Syrup, Nonfat Dry Milk, Natural Flavor, Whey, Stabilizer (locust Bean Gum, Guar Gum, Standardized with Sugar and Calcium Sulfate as a Processing Aid), Beet Juice as Color and Citric Acid., Coating Sugar, Rice Flour, Water, Pasteurized Egg Whites, Corn Syrup, Wheat Flour, Beet Juice as Color.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mikawaya, Natural Mochi Ice Cream, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mikawaya, Natural Mochi Ice Cream, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.2 kcal | 5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 24.9 mg | 1% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 14.0 g | 28% |
| Protein | 2.0 g | 4% |
| Vitamin A | 200.0 IU | 4% |
| Calcium | 80.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mikawaya, Natural Mochi Ice Cream, Strawberry accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.2 calories in Mikawaya, Natural Mochi Ice Cream, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Paddle Boarding | 12.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mikawaya, Natural Mochi Ice Cream, Strawberry
Is Mikawaya, Natural Mochi Ice Cream, Strawberry good for weight loss?
At 100 calories per piece, this can fit into a weight loss plan if portions are controlled, though the 14g of sugar means it's best enjoyed occasionally rather than regularly. The moderate protein and fat content won't keep you satisfied for long, so pair it with more filling foods if you're watching your weight.
Is Mikawaya, Natural Mochi Ice Cream, Strawberry suitable for people with lactose intolerance?
This contains cream, nonfat dry milk, and whey, all significant sources of lactose. People with lactose intolerance should avoid this product.
Is Mikawaya, Natural Mochi Ice Cream, Strawberry gluten-free?
No, the mochi coating is made with wheat flour, making this unsuitable for a gluten-free diet.
What diets does Mikawaya, Natural Mochi Ice Cream, Strawberry suit?
This works for vegetarian diets. It's not suitable for vegan (contains dairy and egg whites), gluten-free, or dairy-free diets. The natural ingredients and lack of artificial sweeteners may appeal to those avoiding ultra-processed foods, though the sugar content limits its fit with low-sugar or keto approaches.
What should I watch out for with Mikawaya, Natural Mochi Ice Cream, Strawberry?
The sugar content is fairly high at 14g per serving, which is most of a typical added-sugar limit for a single snack. The mochi coating contains wheat flour, so it's not gluten-free despite the ice cream base being naturally grain-free.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
