Calories in Dean's, Country Fresh, Premium Ice Cream, Red Velvet Cake

With 159.8 calories per serving (1 Serving (68.0g)), Dean's, Country Fresh, Premium Ice Cream, Red Velvet Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (55.4% of calories), of which 16.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Milkfat and Nonfat Milk, Sugar, Cream Cheese Swirl [sugar, Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean, Xanthan, Guar Gum), Invert Sugar, Water, Cornstarch, Titanium Dioxide (color), Natural Flavors], Red Velvet Dough Bits [wheat Flour, Sugar, Palm and Palm Kernel Oils, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (processed with Alkali), Powdered Sugar (sugar, Cornstarch), Fructose, Natural and Artificial Flavors, Corn Syrup Solids, Soybean Oil, Salt, High Fructose Corn Syrup, Corn Flour, Red 40, Dextrose, Sodium Bicarbonate, Soy Lecithin], Corn Syrup, High Fructose Corn Syrup, Contains Less than 2% of Cocoa (processed with Alkali), Whey, Mono and Diglycerides, Cellulose Gum, Guar Gum, Natural and Artificial Flavors, Salt, Carrageenan, Red 40.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Dean's, Country Fresh, Premium Ice Cream, Red Velvet Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Dean's, Country Fresh, Premium Ice Cream, Red Velvet Cake accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.

How long would it take to burn off the 159.8 calories in Dean's, Country Fresh, Premium Ice Cream, Red Velvet Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.