🧪 Nutrition Facts
- Calories 249.8
- Total Fat 17.0 g
- Saturated Fat 12.0 g
- Cholesterol 30.0 mg
- Sodium 50.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 3.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 249.8 calories per serving (1 Serving (75.0g)), Tillamook, Tillabars, Ice Cream Bars, Old-Fashioned Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 60.5% of calories), including 12.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Milk Chocolate Coating (sugar, Cocoa Butter, Milk Solids, Coconut Oil, Chocolate Liquor, Butter Oil, Soy Lecithin, Vanilla), Cream, Sugar, Corn Syrup, Vanilla Extract, Guar Gum, Xanthan Gum, Locust Bean Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tillamook, Tillabars, Ice Cream Bars, Old-Fashioned Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tillamook, Tillabars, Ice Cream Bars, Old-Fashioned Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 249.8 kcal | 12.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 50.3 mg | 2% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 16.0 g | 32% |
| Protein | 3.0 g | 6% |
| Vitamin A | 300.0 IU | 6% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 99.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tillamook, Tillabars, Ice Cream Bars, Old-Fashioned Vanilla accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 249.8 calories in Tillamook, Tillabars, Ice Cream Bars, Old-Fashioned Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.1 min |
| Kickboxing (Cardio) | 21.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tillamook, Tillabars, Ice Cream Bars, Old-Fashioned Vanilla
Is Tillamook, Tillabars, Ice Cream Bars, Old-Fashioned Vanilla good for weight loss?
At 250 calories per bar with only 3g of protein, this treat won't keep you satisfied for long, making it easy to overeat. The 16g of sugar (about 4 teaspoons) adds calories without nutritional benefit, so occasional enjoyment is fine, but regular consumption would work against weight loss goals.
How might Tillamook, Tillabars, Ice Cream Bars, Old-Fashioned Vanilla affect blood sugar?
With 22g of carbs and 16g of sugar, this bar will cause a fairly quick blood sugar spike, especially since the carbs are mostly simple sugars rather than fiber-rich carbohydrates. People managing diabetes or prediabetes should account for this in their meal planning.
Is Tillamook, Tillabars, Ice Cream Bars, Old-Fashioned Vanilla heart-healthy?
The 12g of saturated fat per bar is notable—that's about 60% of the daily limit for a 2,000-calorie diet. While the sodium is low, the saturated fat content makes this more of an occasional indulgence than a heart-healthy choice.
Is Tillamook, Tillabars, Ice Cream Bars, Old-Fashioned Vanilla suitable for people with lactose intolerance?
This product contains milk and cream as primary ingredients, so it's not suitable for people with lactose intolerance.
What should I watch out for with Tillamook, Tillabars, Ice Cream Bars, Old-Fashioned Vanilla?
The high sugar content is the main concern—16g per bar represents a significant portion of daily added sugar limits. Additionally, this is a dairy product made with milk and cream, so it's not suitable if you have lactose intolerance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
