🧪 Nutrition Facts
- Calories 140.1
- Total Fat 4.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 125.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Barbara's, Snackimals, Cookies, Double Chocolate contains 140.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (65.5% of calories), with a good 2.0g of dietary fiber.
📝 Ingredients
Organic Unbleached Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower or Safflower Oil, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Cocoa Powder, Natural Flavors, Organic Vanilla Flavor, Chocolate Liquor, Baking Soda, Salt, Organic Cocoa (processed with Alkali).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Barbara's, Snackimals, Cookies, Double Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Barbara's, Snackimals, Cookies, Double Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.1 kcal | 7% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 125.1 mg | 5% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 9.0 g | 18% |
| Protein | 2.0 g | 4% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Barbara's, Snackimals, Cookies, Double Chocolate accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.1 calories in Barbara's, Snackimals, Cookies, Double Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Gardening | 29.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Barbara's, Snackimals, Cookies, Double Chocolate
Is Barbara's, Snackimals, Cookies, Double Chocolate good for weight loss?
These cookies are relatively modest in calories at 140 per serving, but with 9g of sugar and only 2g of protein, they won't keep you feeling full for long. They're best enjoyed as an occasional treat rather than a regular snack if you're watching your weight.
Is Barbara's, Snackimals, Cookies, Double Chocolate a good snack for kids?
Kids typically enjoy chocolate cookies, and at 140 calories per serving with a fun animal shape, these make a reasonable portion-controlled treat. The moderate sugar content and presence of some fiber make them a relatively better choice than many other cookies for children.
Is Barbara's, Snackimals, Cookies, Double Chocolate suitable for people with lactose intolerance?
The ingredient list doesn't include milk or milk products, so these should be safe for people with lactose intolerance.
Is Barbara's, Snackimals, Cookies, Double Chocolate gluten-free?
These cookies contain organic unbleached wheat flour, so they are not gluten-free.
What diets does Barbara's, Snackimals, Cookies, Double Chocolate suit?
They work well for vegetarian and vegan diets since there are no animal products listed. The organic ingredients appeal to those seeking conventionally-grown-free options.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.