🧪 Nutrition Facts
- Calories 10.9
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 278.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Britt's Market Kimchi is a very low-calorie food at 10.9 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (60.8% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Napa Cabbage, Broccolini*, Cucumber, Apple*, Carrots*, Orange*, Scallion*, Red Pepper, Lemon*, Salt, Ginger*, Garlic*, Chili Pepper, Sesame Seed, Sesame Oil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Britt's Market Kimchi. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Britt's Market Kimchi — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Britt's Market Kimchi contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.9 kcal | 0.5% |
| Total Fat | 0.1 g | 0% |
| Sodium | 278.0 mg | 12% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Britt's Market Kimchi accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.9 calories in Britt's Market Kimchi? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.9 min |
| Cycling (Low Intensity) | 1.2 min |
| HIIT | 1.0 min |
| Downhill Skiing | 1.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Britt's Market Kimchi
Is Britt's Market Kimchi good for weight loss?
Kimchi is excellent for weight loss efforts—at just 11 calories per serving, it's virtually calorie-free while providing fiber and satisfying flavor. The fermented vegetables and spices may support digestion and metabolism.
Is Britt's Market Kimchi a good snack for kids?
The spice level and fermented flavor make this better suited to older kids or adventurous eaters rather than younger children. Introducing it gradually alongside milder foods works well.
What diets does Britt's Market Kimchi suit?
This kimchi suits vegan, vegetarian, keto, paleo, and whole-food-focused diets. It's also appropriate for low-sodium diets with some moderation, given the 278mg sodium per serving.
What does Britt's Market Kimchi pair well with for a balanced meal?
Serve kimchi alongside proteins like grilled chicken, fish, or tofu, and pair it with rice, grain bowls, or noodle dishes. It also complements creamy foods like eggs or avocado to balance its tangy kick.
How does Britt's Market Kimchi fit into a balanced diet?
Kimchi contributes vegetables, beneficial probiotics from fermentation, and fiber while being extremely low in calories and fat. Its 1g protein per serving makes it a flavor accent rather than a protein source, so combine it with protein-rich foods for complete nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
