🧪 Nutrition Facts
- Calories 110.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 29.9 mg
- Potassium 54.6 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Blue Bunny, Fat Free Sherbet, Raspberry contains 110.0 calories per serving (1 Serving (88.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (100% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Corn Syrup, Nonfat Milk, Raspberry Puree (red Raspberry Puree, Sugar, Water, Natural Flavors, Carob Bean Gum, Sodium Benzoate as Preservative), Whey, Citric Acid, Natural and Artificial Raspberry Flavor, Methyl Cellulose, Beet Color, Carob Bean Gum, Karaya Gum, Pectin, Red 40, Blue 1.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Red 40, Blue 1
Emulsifiers / Stabilisers: Methyl Cellulose, Carob Bean Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Blue Bunny, Fat Free Sherbet, Raspberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Blue Bunny, Fat Free Sherbet, Raspberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Sodium | 29.9 mg | 1% |
| Total Carbohydrate | 26.0 g | 9% |
| Total Sugars | 20.0 g | 40% |
| Calcium | 20.2 mg | 2% |
| Potassium | 54.6 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Blue Bunny, Fat Free Sherbet, Raspberry accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Blue Bunny, Fat Free Sherbet, Raspberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Resistance Band Training | 23.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Blue Bunny, Fat Free Sherbet, Raspberry
Is Blue Bunny, Fat Free Sherbet, Raspberry good for weight loss?
At 110 calories per serving, this sherbet is relatively low in calories, which can fit into a weight loss plan. However, with 20g of sugar and no protein or fiber, it won't help you feel full and may leave you wanting more.
How might Blue Bunny, Fat Free Sherbet, Raspberry affect blood sugar?
This sherbet will likely cause a rapid spike in blood sugar due to 20g of sugar with minimal protein or fiber to slow absorption. If you're managing blood sugar levels, this isn't an ideal choice.
Is Blue Bunny, Fat Free Sherbet, Raspberry suitable for people with lactose intolerance?
While this is fat-free sherbet, it contains nonfat milk and whey, both of which have lactose. People with lactose intolerance should avoid it.
Is Blue Bunny, Fat Free Sherbet, Raspberry gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients, though you'd want to verify the manufacturing process for cross-contamination if you have celiac disease.
What should I watch out for with Blue Bunny, Fat Free Sherbet, Raspberry?
The sugar content is the main concern—20g per serving is quite high for a frozen treat. The ingredient list also includes artificial colors (Red 40, Blue 1) and sweeteners, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
