🧪 Nutrition Facts
- Calories 20.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 49.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 1.5 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Shoprite, Sugar Free Syrup, Chocolate is a very low-calorie food at 20.0 calories per serving (1 Serving (32.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (80% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water. Cocoa, Sorbitol, Contains 2% or Less of Caramel Color, Phosphoric Acid, Xanthan Gum, Acesulfame Potassium, Potassium Sorbate and Sodium Benzoate (preservatives), Salt, Sucralose (splenda Brand) (a Non-Nutritive Aweetener), Vanillin (an Artificial Flavoring), Zinc Sulfate, Tocopheryl Acetate, Niacinamide, and Biotin.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Sweeteners: Sucralose, Splenda, Acesulfame Potassium, Sorbitol
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum
Flavour Enhancers: Artificial Flavoring
Fortification / Enrichment Agents: Niacinamide, Zinc Sulfate, Biotin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Shoprite, Sugar Free Syrup, Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Shoprite, Sugar Free Syrup, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Sodium | 49.9 mg | 2% |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Niacin (B-3) | 2.0 mg | 12% |
| Iron | 0.4 mg | 2% |
| Zinc | 1.5 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Shoprite, Sugar Free Syrup, Chocolate accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Shoprite, Sugar Free Syrup, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Handball | 2.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Shoprite, Sugar Free Syrup, Chocolate
Is Shoprite, Sugar Free Syrup, Chocolate good for weight loss?
This syrup is quite low in calories at just 20 per serving, making it easy to incorporate into a weight loss plan without derailing your calorie goals. The minimal carbs and complete absence of fat mean you can use it to flavor foods and beverages while keeping nutritional impact minimal.
Is Shoprite, Sugar Free Syrup, Chocolate a good snack for kids?
While the low-calorie profile is fine for kids, the artificial sweeteners (sucralose and acesulfame potassium) and preservatives mean it's best used occasionally rather than as a regular staple in children's diets.
What diets does Shoprite, Sugar Free Syrup, Chocolate suit?
It works well for keto and low-carb diets since it contains only 4g carbs and uses non-nutritive sweeteners instead of sugar. People following diabetic-friendly diets will also appreciate the sugar-free formulation.
What does Shoprite, Sugar Free Syrup, Chocolate pair well with for a balanced meal?
This chocolate syrup pairs nicely with Greek yogurt, oatmeal, or protein shakes to add flavor without significant calories or carbs. You can also drizzle it over fruit, ice cream, or use it in sugar-free desserts.
How does Shoprite, Sugar Free Syrup, Chocolate fit into a balanced diet?
As a flavoring condiment rather than a nutrition source, it fills a useful role by letting you add chocolate taste to meals without meaningful calorie or nutrient contributions. The 1g of fiber and small amounts of iron and B vitamins from fortification are minor bonuses, but this syrup should be thought of as a low-calorie flavor enhancer within an overall balanced diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
